Tag: musclesneverlie

The unbeatable lightness of being that we can achieve with our horses, for me, is the absolute goal of classical riding and training. One you have felt the unbeatable lightness of being, it becomes addictive, and nothing less will do.

I hold cherished memories of a lesson a couple of months ago. The gait was canter, the exercise was 3 strides shoulder fore, straighten to the diagonal for 3 strides, then plié back to the track for 3 strides and repeat. The difficulty, high, the execution imperfect but the effects were the unbeatable lightness of being.

I can still remember the feeling –

Cal under but mostly in front of me, shoulder apparatus maximum width, withers lifting me up, huge neck up and out in front of me, the bit felt light yet firm in my hands, he felt completely balanced between hand and seat. In that moment, I could have put him anywhere in the arena, speared my enemy, jumped an enormous hedge, asked for a flying change, or halted him into a levade, if I had those skills. He was completely engaged, completely available, completely “on it” and completely with me. That is my current definition of lightness in riding, the unbeatable lightness of being.

It was a surprise, because it wasn’t soft.

Having had a previous horse that had been extensively ridden behind the vertical, I had come to associate that evasion with softness, an empty hand felt soft, but actually was an empty hand, a horse curling behind the vertical to avoid bit pressure. This time it was a more tangible contact, like holding hands on a summer’s day, not restrictive but there was a definite sensation of holding something precious, something that must not be dropped. And it was about much more than the hand; my seat was filled with my horse’s back, wide and firm but comfortable and malleable. My back was straight, my legs stable. I guess it was an adhesive seat on an inflated back; it felt like sitting on firm memory foam, totally comformable, comfortable, but active as well.

It only lasted a few strides of course; in training at our level these moments are fleeting. But it was enough to know that I would seek that feeling, every day in every ride, until that is our normal way of going. Had we been in a double bridle, we would have been on a loose curb, because in that moment, he filled the rein, it wasn’t me seeking him.

I have felt it a few times since. Last time it occurred we got our first clean canter to walk transition. I’m still amazed at how much horse it requires to achieve lightness. Cal the grey is quite soporific to ride; his mind is hugely powerful and he’s quite happy working on low revs. I call him the hypnotist; I get on determined to access the whole amazing war-horse body and get off having had a lovely ‘nice’ ride!! For him to be fully light, he needs to be fully engaged, brain, body and soul. He doesn’t yield (or step up?) to that easily. Therein lies our biggest homework. When he does turn up he is huge, in body and in personality.  He and I aren’t quite comfortable with that… just yet.

Lightness in riding is the ultimate goal. The pinnacle of classical training at the old school SRS was the solo display, birch upright in one hand, the snaffle rein loose and the curb reins held lightly in the other hand. The display would typically include all the Grand Prix movements and finally Piaffe to Levade, without a single aid being visible, horse and rider as one, effortless centaurs, mind meld and body meld, in the unbeatable lightness of being.

How do we get there?

First we need an independent balanced seat – we need to look to our own riding. A good seat, the sort developed on the lunge in days of old, an adhesive seat with a supple back and allowing joints, with each leg and each arm able to act independently, in several parts, to aid each footfall if required. The upper arms are part of the back, the hands and the bit belong to the horse; we receive what he offers, never taking or restricting. The neck is allowed the length the horse requires for balance: when the balance is good, the hindlegs will flex, the croup will lower and the topline will reflect that. Two to four years on the lunge, as an apprentice in a good riding academy in days gone by. My sister, growing up in Germany, spent four years on the lunge, as a learner amateur rider. Klimke was lunged once a week all the way through his career. A good seat takes work. Why do we think we can do away with these basics these days?

gymnasticise your horse

Next gymnasticise your horse. The two sides have to be equalised; the overbent side decontracted to the same length as the long stiff side, the weight in the footfalls equalised, front to front first then front to back, then eventually the back will take more weight than front (not there often yet). The back has to be both strong and supple, the front and back of the horse connected, the neck coming UP out of the withers strong and long before it can help lift the back into collection. That alone could be years of work, for the part-time amateur rider with no arena and limited riding time.

The school exercises are designed to strengthen and supple your horse, to teach him better balance, to empower him to control his body better and become magnificent. We have forgotten their purpose, these strange exercises that appear in our dressage tests. Learning their purpose and their criteria takes study, i.e. reading, practise, analysis, and educated application. It’s not about how they look, it’s about how they make the horse feel, how they develop his body, which muscles and joints they target. Putting the head and neck over a specific hind leg is like power lifting for a horse, developing the strength in his haunches. Half pass is like the ultimate cross trainer, the Carlsberg of exercises, it reaches parts other exercises cannot, the reach of the outside hind leg, diagonal power, open shoulders, squats on the inside hind leg, WHEN DONE CORRECTLY.

the horse needs to trust your body

And most importantly you need your horse’s mind. He needs to trust your seat to be stable, to trust the hand, to reach forward willingly into an allowing contact that offers him a point of reference without restricting his balance. The aids are aids that offer the horse space to move into, a point of balance to move across to, not a shoving or a pulling or a pushing that contorts him into a certain shape. It becomes a dance, between partners.

A really useful note on the hand position from the greatly missed Sandy Dunlop – this is regarding the line from elbow to bit:

“The key of that line, a line which most people do incorrectly, is that the line is along the underside of the lower arm, NOT the upper side. Most people have their third finger pressing down on the rein when they think they are straight line from elbow to bit. A correctly bent elbow with the correct line can look to many modern riders as if it is a high hand when in fact the line from horse hip to rider hip through elbow to bit is unbroken. 

During the learning process all riders find and lose that connection angle. In general there need to be phases of temporary exaggeration of the articulated elbow in order to prevent the erroneous muscle memory which keeps ‘relaxing’ the hand down onto the old line which causes pressure on the bars and tongue of the horse. This becomes an elastic thing where the temporarily high hand is no longer needed. Sadly, people often mistake the temporary for the permanent. 

This single, simple error of line is the common cause of the mild to medium btv posture we see in most horses i.e. that btv posture which prevents throughness and correct biomechanics of postural usage.”

I love internet discussions on training. I have learned loads from international virtual friends who are incredibly generous with their experience and expertise and are well practised in the black art of explaining training principles in writing. The Masters are all but gone, but those who trained with them are still with us and working really hard to keep the Art of Dressage alive, despite modern competition aberrations.

The truth is often uncomfortable, but it’s still the truth.

And the two bodies together become more powerful and more beautiful, and the human should become invisible because the horse should dazzle and shine.

Just a small ambition for life then!!

I hope you too all find moments of the unbeatable lightness of being.

I have a new favourite video- feast your eyes and then go and emulate this and you won’t go too far wrong searching for the unbeatable lightness of being.

https://www.youtube.com/watch?v=MpyO3B5dHmQ