What can we do when we are stuck in a training rut?

When I google “stuck in a training rut”, pages and pages of stuff comes up, mostly about running or weight training, or weight loss. This pre-occupation with fitness and appearance tells us more about the over-arching consumerism of the internet rather than the obsessions of the rest of non horsey humanity…. hopefully…

Getting stuck in a training rut is a phenomenon that happens in any past-time that requires discipline to develop skill. The easy gains are all found at the beginning of the journey, mastery comes from sustained application. And somewhere in that process of sustained application there will bad days, and weeks, and months. Bad because they are frustrating, bad because they are boring, bad because nothing seems to be getting any easier, bad because it seems unfair to do all the work and still not be quite where we want to be.

I’d like to reassure you ; everyone who ever got good at anything had a period where they felt like they were stuck in a training rut.

I’ve just moved my piano from one friend’s house to another (long story; pianos need a 5′ wall with no extremes of temperature). Once the removal men had gone, I sat down and had a little test. I can’t remember any of my party pieces now but I can remember all the scales and arpeggios (arpeggi to be absolutely correct) that made playing those pieces possible. I spent hours, on the piano and on the baroque recorder, practising scales and arpeggi, making sure the precise fingering was nailed, working on tone, fast, slow, even, syncopated, syncopated the other way….so that when the solo comes up in the concerto, the basics were there.

In sport it is the same. Athletes work daily on form, on flow, on strength and suppleness, on power and endurance, they don’t just practise their main event every day.

Self Discipline is the key when stuck in a training rut

Getting stuck in a training rut with horses is different, because there are two of you. First of all, let’s note that it is unlikely that the horse himself has any idea we are stuck in a rut, because they have no idea where they are meant to be going, or in fact, where they used to be.

The horse won’t say to you that their half pass felt more brilliant yesterday compared to today. They are however peerless at delivering instant feedback.

What you are receiving is exactly what you are aiding, to the best of the ability of that body, on that day.

A couple of ground rules here.

I do not believe that any horses are deliberately naughty.

They are reactive, in the moment.

They also have the capacity to associate, if not truly remember.

They can process experiences and learning. I believe we should appeal more to their intellect, rather than labelling them stupid.

They are communicating all the time, but mostly in a whisper.

And good therapeutic schooling work should effect a body change that feels good to them and which they then choose to repeat, having learned from the feel.

So your horse doesn’t know he’s stuck in a rut. Unless you start drilling a particular exercise, ignoring the feedback from his body and it stops feeling good for him. Unless you get cross and tense and start playing crazy pretzel demon on top of him to get results; then he feels anxious and his body stops feeling good.

When stuck in a training rut, do your best not to let your frustration transmit to your horse

Remember, the first aid is your mind.

When I got stuck on a scale or a sequence, I would mix it up. Play it backwards, play it really slowly, play it in opposite rhythms Dee da Dee da Dee da then da Dee da Dee da Dee.

We can do the same with our horses. Go back to walk. If it’s a trot exercise, how slow can you make the trot? The power comes from the slow stuff anyway. Is there another way in; counter bend on the other rein for example? Are you mixing up circles and squares and straight lines? Are you paying enough attention to the crucial details? Are you doing enough transitions? (no never none of us)

Are you remembering to praise? https://www.nelipotcottage.com/every-opportunity-to-praise-the-power-of-positive-feedback

And most importantly, are you using your everyday vocabulary of training; your scales and arpeggios; every day, every gait, every bend, every length of rein, every length of stride. The emphasis might change but the basic ingredients need to be there every day. And I include jumping and galloping as gaits to be included regularly, and hacking out on uneven and challenging surfaces as part of that foundation for every length of stride.

So yes, go out on the farm ride, freshen yourselves up. Yes, go hacking and break up the arena routine. Definitely jump or do poles, if you can, incorporate them into the regular work. But when you school, remember that the precision of the ingredients is what leads to brilliance.

Brilliance comes from brilliant basics.

https://www.nelipotcottage.com/suddenly-happens-over-a-very-long-time/

Bodies take time to build. No one learned to dance Swan Lake overnight, nor to play Rachmaninov on the piano, or even to run 100m in under 10 seconds. These things take targeted and dedicated practise. We need to be accurate to be efficient- practise alone doesn’t make perfect, Perfect practise makes perfect

But it is allowed to be fun too. And the most frustrating stage is usually just before the next big breakthrough.

When your normally quite careful horse finds his inner dragon- breakthroughs often come after plateaus or training ruts

So don’t be despondent when you get stuck in a training rut.

First, remember to giggle with your horse. They are always doing their best to do what you ask, so we must make sure we ask well.

Second, enlist the help of a friend. Go play out, jump some fences, book a trip to the gallops, borrow a garrocha pole. Try crossing the reins, or Fillis hold, or no reins at all…

I don’t know the lady pictured here but what a lovely piaffe- Goals!

Third, check your basics. Saddle, teeth, bodywork; are they all up to date? Have you done the human self care stuff too? Has your ownback man been recently? Do you need a trip out? Too often the horses get stellar care while we work all hours to provide it.

Four- revisit the basics. Work on your equitation. Work on your equitation some more.

Can you and your horse do a 20m circle in all gaits with even contact through both reins, even balance between the four feet, even bend from tail to poll, and a smooth transition at the exit point?

If your answer to that last question is yes then congratulations!! You have got stuck in a training rut at the most advanced level and you are invited to be my next guest blogger!

So there you have it. Training ruts are part of training process. The big lasting progress will come from daily attention to the discipline of detail. But your horse is mostly just a body…so have fun while you practise, dance, play, mess around. The arena is your dance floor, or your playground. The horses will always tell you what’s working for them.

Charlie kindly gave me permission to share his beautiful drawings from time to time; When I am stuck in a training rut, beauty is a source of inspiration

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The perfect barefoot trim; Keeping the Ridden Horse Barefoot

The perfect barefoot trim is a bit like rocking horse pooh. The perfect barefoot trim is an elusive and illusory premise. There is a very good reason why Trim is part 4 of “Keeping the Ridden Horse Barefoot”.

I have previously described the 4 pillars of barefoot performance- they are Diet, Exercise, Environment and now finally I’m going to talk about Trim. The perfect barefoot trim.

Time for another disclaimer. I am not a trained hoof care professional. I am pretty handy with a rasp by necessity. I do trim my two working horses as required, and then get some muscle (sorry trimming expert) in to do a check up every few months.

Call landing confidently a good way round the 80 at Eland Lodge

Over the years I have been the responsible human for a few barefoot horses, doing all sorts of work, both in Europe and in Australia, some a long time before the barefoot movement was even a thing! And one of the more recent horses has turned out to be a very tricky barefooter- through whom I have met more hoofcare professionals than I ever thought possible!

When I look back over the years, I have always known horses that didn’t need shoes. And back in my youth, I don’t remember the horses that didn’t wear shoes needing a special trimmer.

But in my youth I’d never known so many horses shod back to back literally for years without a break. I’d never seen 3 year olds shod as soon as they started work. We had really fast polo ponies in Australia that didn’t wear shoes. And some really classy show jumpers. Looking back I don’t think I ever met a farrier in Australia, despite working as a full time groom for a year. My sister and her friends have trekked hundreds of miles around the forests of Germany in unshod horses. The Argie polo grooms, the Australian farmers and the German happy hackers all had rasps in their grooming kit to tidy up any cracks or splits in the hooves.

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The reason I saved “Trim” until last is because if the Diet, Exercise and Environment are right, then radical trimming can become unnecessary. We can split hairs (or hooves) about the definition of a self trimming (or self maintaining) horse but life is pretty sweet when we achieve this; for the horse and the human

Another self trimming horse

And if the diet or environment aren’t good enough, then specialist or remedial trimming may be necessary to compensate or alleviate pathology to some degree; for example, navicular can be really successfully rehabbed barefooot

Navicular rehab at Rockley Farm

as can laminitis be treated and avoided

Laminitis- prevention first

Nic Barker at Rockley Farm has not trimmed any of her horses for about 9 years

The famous celery post

but I’m still not sure whether this approach is feasible for the majority of horse owners. The tracks at Rockley Farm are pretty unique, as is the rough Exmoor grass in between.

Over recent years trying to get Cal’s feet right I have met trimmers trained under all umbrellas: the UKNHCP, the EPA, trimmers who trained with Jaime Jackson (Mr Paddock Paradise) himself, others who followed KC La Pierre, and a couple of farriers, including one who practises under ‘grandfather’ rights. I spent years looking for the magic solution, the one person who would be able to make Cal’s weird feet look like nice round hooves and function better.

Cal 2016
They never look pretty, but they do now work

I drove myself, and many trimmers and hoof care professionals to distraction.

When I met Emma Bailey, I found someone I could have an ongoing conversation with. We tried every approach; super radical trims every 2-3 weeks, trying to model the hoof into a specific shape, we let the hoof wall get long to act like a natural version of rim shoes, we tried keeping the toes super short, controlling the flare, leaving the heels, balancing the heels, rasping the heels, taking down the bars, leaving the bars…..

Can I tell you a secret?

No matter what we did, the hoof always looked the same two weeks later….

Just like the horse grows enough foot to keep up with the wear created by work, the more you trim a hoof, the more exuberantly it grows!

The more you trim a particular flare, the more it responds, with more flare.

And you can’t force a pathological hoof to change to a healthy shape, until you remove the pathological stimulus. Sort the diet, correct the movement with training and bodywork, and then the foot will reflect the change inside and above.

Cal did grow better feet, eventually. Once I had the  inflammatory conditions damped down with a diet that is starch and sugar free, organic, and varied with plentiful anti oxidants. Once I knew to avoid combination wormers, fertilised forage and processed food. Once I understood the importance of hind gut health, and the role of the biome in driving or controlling inflammation, his feet improved immensely.

Cal storming the XC st Eland Lodge

The perfect barefoot husbandry regime leaves your horse sound, functional, comfortable, balanced and landing heel first confidently on most terrain.

Barefoot Hoof poetry in slow motion

True rock crunchers are a joy to behold, but not all horses will get there whilst living in England’s pleasant pastures and mountains green, particularly now rye grass, fertilisers, and pesticides are so ubiquitous.

My long and painful journey to get Cal to a point where his hooves are functional is the whole purpose of this blog- I hope by sharing the knowledge I have acquired I can save some of you either time, tears or money.

This was a lightbulb photo – this is a not just a funny shape it a sub clinical laminitic hoof- curved hair line, subtle event rings.

So here are my hard won words of wisdom:

  1. Hooves reflect what is going on in the physiology of the horse. If the horse is footsore, sensitive, tentative on challenging surfaces, there is an issue with the metabolism that has not been addressed. The short version is that there is inflammation somewhere in the body. The foot is quite possibly showing signs of sub clinical laminitis.
  2. Laminitis is a systemic disease- the horse’s feet are the affected end organ, like a diabetic foot in humans. It is not cured by focusing on the foot.
  3. The inflammation may require a holistic approach to damp it down. Putting shoes on a sore horse is like putting a sticking plaster on a pressure sore; it hides the wound but doesn’t address the problem.
  4. Inflammation can be addressed from the hindgut first; the more I learn about the biome, the more convinced I am that the answers to many diseases, both horse and human, are to be found in the micro-biome.
  5. Once the horse is healthy, GUT first remember, and there is no inflammation, then the feet reflect the biomechanics of the horse. This can be improved, by careful attention and good, classical gymnastic training.
  6. In the meantime you can trim those flares as much as you need to but until the loading pattern from above is altered, the wear pattern will persist and the flares will keep coming back. This stage is a bit chicken and egg; you may need to keep the flares under control to allow correct loading of the limb while the horse develops and changes.
  7. So to summarise: trim, as much as you need to, and as little as you can get away with. Take frequent photos and video. And if the feet aren’t performing, don’t just keep blaming the trim, sort out the rest of the horse first. SERIOUSLY. That particular nugget of truth has taken me 6 years to understand, accept, and completely internalise as a guide to keeping my horse well. Save yourselves the pain and learn from my journey.

If you do shoe your horse, please be aware that you miss many of the early warning signs that he is only just coping with our even warmer, wet weather giving us increasingly more lethal green, lush, rich British pastures.

And give him a shoeing break- this photo is the most scary I have ever seen

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This is a diagram from a book by Bracy Clark (1771-1860), an English Veterinary surgeon, who specialised in the hoof and wrote extensively about the harm caused by shoeing

There is no perfect barefoot trim. But once the Diet, Exercise and Environment are in balance, then the hoof will be healthy and we should be able to trim as little as possible and as rarely as required.

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Of Course the Environment Matters- keeping the ridden horse barefoot

Of course the environment matters for keeping the ridden horse barefoot successfully. By environment, I mean all the places your horse works plays and relaxes in.

Ask yourself- Where does he spend most of his hours? And how helpful is that particular environment for building high performance barefoot hooves?

How many hours does he spend in a stable? That’s x number of hours he’s not moving. It’s also x number of hours that’s he’s standing in/on bedding mixed with urine and faeces. And what is he eating while he’s standing there?

If your horses are the fortunate ones that get plenty of turnout, how many hours is that? What sort of surface are they turned out on? What are they eating while turned out? Are they on a track system or in a small individual paddock square? How many miles do they move while turned out? How far do they have to move for their food and water? And all that is before we consider whether their social and behavioural needs are met.

We know that the horses with healthiest barefoot hooves are found in the feral horse populations.

#friendsforagefreedom – the Carneddau ponies have the perfect life

In our part of the UK our nearest feral population are the Carneddau ponies of North Wales. This ancient herd of ponies are truly wild, and have frequented this mountain range in Snowdonia for thousands of years. Their numbers are controlled but other than that they are not managed in any way.

Photo by Hannah_morrellt find her on Instagram

A recent segment in a wildlife programme featured a stallion in his prime chasing off a usurper- both ponies cantering effortlessly over the rough stony ground. The Mongolian ponies had similar skills.

Photo by Nasta, zoologist on our SES expedition to Mongolia July 2018

Could you canter over rough ground in your bare feet without any training or conditioning? I know I couldn’t: not straight away. I do spend a lot of my time barefoot, and when I was travelling through Israel and Australia and shoes were mostly optional, I could run miles barefoot on packed dirt and tarmac. But it did take some time to toughen feet up, human and horse. And these days they are soft and ouchy again LOL.

If your horse spends most of his time standing in a field of soft mud or working in a soft arena, of course he don’t be able to march briskly down a stony track. Just like muscles, bones and tendons, feet need conditioning.

A good diet sets the barefoot horse up for success (see part 1), while the miles will build and shape the feet (see part 2) but at the end of the day the feet will perform best on the surface to which they have become most accustomed.

If you want your horse to be rock crunching, then he will have to crunch some rocks!! He can be exposed to gravelly then rocky surfaces, bit by bit, building tough feet incrementally.

Photo Jason Davies

So yes of course the environment matters. Track systems in summer are great because they encourage movement, limit grass intake and tend to pack down into hard dirt. You can enrich sections; with pea gravel or hard core, best done on the horses’ route to a favourite spot so they traverse the surface regularly.

Google earth snap of the first Nelipot track

Be realistic out hacking. Build up the exposure to challenging surfaces gradually, initially at slow speeds, possibly hop off for a challenging section. Let the horse pick his way, slowly if required. One of the major benefits of keeping your ridden horse barefoot is the increase in proprioception and the way that allows him to choose his balance over challenging terrain and protect his joints- give him the time to learn the skills.

if you only ever work on a beautiful level surface, be that grass, dirt or arena footing, how will your horse learn to dodge tree roots, deal with camber or adapt to undulating terrain? It’s like the difference between road running and cross country running- in human terms it’s a different sport!

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Hannah_morrellt

So of course the environment matters for keeping the ridden horse barefoot. It matters for both physical and mental health.

The way we keep horses is profoundly unnatural, even when we are doing our best by them. Low level stress and gut dysfunction are often contributors to poor hoof performance- as well as the physical, you could think of the hooves as the most sensitive barometer of your horses mental and psychological health.

So does the environment your keep your horse in meet all his needs? And I don’t mean shelter feeds and water here- that’s the minimum to keep the RSPCA away; I mean his species specific needs for mental and psychological health. Is he living a full and satisfying life in horse terms?

Another by Hannah_morrellt

#friendsforagefreedom

Or is he being kept alive and functional purely for human use?

That’s a whole new dilemma!

My name is Fran McNicol and I am an amateur equestrienne living in Cheshire, UK. I am a doctor, specialising in colorectal surgery, and my MD research thesis was on inflammation and sepsis. Through my day job, I understand and fix the human digestive system, and I know a huge amount about inflammation and the human animal, but the most useful thing about becoming a “Doctor Doctor Miss Miss” (MBChB, MD, MRCS, FRCS)  is that I have learned how to read other people’s research, evaluate the evidence and then critically test apparently good theory on my own horses. My writing is therefore my opinion, and  current state of learning, from 25 years of full-time doctoring, a few years working as a polo groom around the world and many years of keeping my own horses. I love training young horses, and focus on riding the sport horse both classically and holistically. I compete regularly in all disciplines at our local riding club especially one day eventing. I started blogging as a way to share the experience gained from taking a selection of horses barefoot and working towards the dream barefoot property. I blog regularly at www.nelipotcottage.com

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The First Step- Keeping the Ridden Horse Barefoot

The first step to keeping your ridden horse barefoot, successfully, at a high level of performance, has nothing to do with taking the shoes off. If transitioning to barefoot from shoes, the first step is to clean up the diet. If your horse is not performing as well as he could barefoot, the first step should be to go back and examine the diet. Success in barefoot performance or barefoot rehabilitation is determined by four factors; Diet, Environment, Exercise and Trim. Those well meaning naysayers who fail at the barefoot experiment have invariably just taken the horse’s shoes off and expected instant success, without taking the first step and making husbandry and lifestyle changes.

Now please note, I have no formal nutritional qualifications. I am a human doctor, specialising in colorectal surgery, and my MD research thesis was on inflammation and sepsis. Through my day job, I understand and fix the human digestive system, and I know a huge amount about inflammation and the human animal, but the most useful thing about becoming a “Doctor Doctor Miss Miss” (MBChB, MD, MRCS, FRCS)  is that I have learned how to read other people’s research, evaluate the evidence and then critically test apparently good theory on my own horses. What follows is therefore my opinion, and  current learning, from 25 years of full-time human doctoring and professional polo grooming around the world as well as amateur horse keeping.

Forage Based Diet

The first step is that the horse’s diet should be mainly forage based. They are trickle feeders; in the wild they will browse, forage and graze for 16 hours a day. A forage base diet doesn’t mean they should be standing in a lush green paddock of rye grass, stuffing their faces, or being surrounded by free choice ad lib rye based hay.

Typical horse country in the USA- not a blade of green grass to be seen

Trickle feeding a forage based diet means they should have to work quite for their forage but it also that it should be available more or less non stop. Unless you are going to drive around the field all day with them dispensing wedges of different forage at regular intervals, this means for true species specific husbandry we have to get creative. Track systems encourage natural movement. But the grass on track systems tend to get stressed, so they must have free access to other stuff, hay or haylage, trees and natural hedgerows, with a variety of weeds, and herbs.

Our horses on the summer track system

Cal, my grey horse, has had breathing problems in the past, so I feed organic, late cut,meadow “Haylage” that is more like wrapped hay. It has to be organic, I found that out the hard way. Fertilised forage causes all sorts of strange toxic effects

https://forageplus.co.uk/nitrate-toxicity-in-horse-hay-haylage/

Feed Clean

When we first moved to our new field, we bought gorgeous looking meadow hay off the farmer next door. It smelt lovely, tested OK for sugar and starch, and was available in the right quantity at the right price. But the horses just didn’t look quite right on it. We switched to organic and they bloomed.

I also believe everything we should feed horses should be non GMO. Not because genetic modification doesn’t occur every time we breed an animal, or cultivate a plant, but because humans have mostly used GMO technology to increase plants’ resistance to chemicals so we can then use ever more toxic chemicals on the crop to increase yield. So organic, nitrate free, glyphosate free and GMO are unlikely to occur in the same space.

Round up is the commonest glyphosate: 

“Glyphosate is an herbicide. It is applied to the leaves of plants to kill both broadleaf plants and grasses. The sodium salt form of glyphosate is used to regulate plant growth and ripen fruit. Glyphosate was first registered for use in the U.S. in 1974.”

Glyphosate is used as a desiccant; if it is applied to wheat just before harvest, the wheat dies by going to seed, thereby increasing the yield from the harvest.

https://prepareforchange.net/2018/10/23/bayer-stock-crashes-after-monsanto-cancer-verdict-upheld-by-judge-analyst-estimates-800-billion-in-future-liability/

Would you knowingly eat cereal that had been sprayed with poisonous weedkiller just before it was harvested? Would you like your horse to?

Speaking of Grass

The rest of the barefoot horse’s diet, once you get your forage right, is relatively easy. They shouldn’t need much else. If your forage is good quality and they have good varied grazing with access to a variety of herbs and weeds, they shouldn’t need much else.

I say that with my tongue in my cheek. Rewilding is a relatively new name for an ancient concept- living in harmony and balance with nature. The story of Knepp is the recent high profile example of this concept in action.

https://www.theguardian.com/books/2018/jun/28/wilding-isabella-tree-review-farm-return-nature

https://www.theguardian.com/commentisfree/2018/aug/25/veganism-intensively-farmed-meat-dairy-soya-maize

https://www.theguardian.com/environment/2018/jun/15/the-magical-wilderness-farm-raising-cows-among-the-weeds-at-knepp

It took 3 years of hard work to get my supposedly horse friendly grass field in Cheshire up to a paltry 8 species per m2… more of that story in these two posts

Remember that our main crop is horses, not grass. If your field, like most of Cheshire, has only one or two plant species per m2, then you may need to supplement vitamins and minerals. The carrier feed for the supplement should be organic, non GMO, low sugar, and low starch. I would suggest feeding straights, then you know exactly what you are feeding. If you must feed processed feed in nice shiny bags, then be sure to avoid anything that contains  oatmeal or wheatmeal (industrial floor sweepings), soya oil or meal, (the balance or omega 3,6,9 is completely wrong and actually predisposes to inflammation, and molasses flavouring.

Good brands of feed that I have used include Agrobs, St Hippolyt, Simple Systems. 

Read your labels. And don’t believe marketing ploys like the Laminitis Trust badge or friendly sounding names like healthy hooves: read the labels again and do your own research.

Avoid overfeeding. Fat predisposes to insulin resistance, and also has a pro-inflammatory effect on the body. In humans, obesity is a strong independent predictor for cancer, diabetes and heart problems, because fat itself excretes damaging inflammatory signalling chemicals called cytokines. 

Vitamins and Minerals

In terms of the mineral supplement content, magnesium oxide is really useful in the early transition days. Magnesium is deficient in most Western soils and diets. Horses and humans all very rarely test deficient in magnesium because levels are so tightly regulated in the blood and serum, but supplementing it has been shown anecdotally to have positive effects, for health and well being, as well as for barefoot transition. Magnesium also has an analgesic (painkilling) effect, helping horses to use their hooves better in the early stages.

Salt is crucial,

https://www.gravelproofhoof.org/salt

as are copper and zinc, to balance out the iron in our soils. I feed a 25ml scoop of table salt every day, and more in summer if they are working hard. If you can buy sea salt by the 25kg bag that’s probably better for them, but I’ve chosen ease over quality here. 

There are many good all round balancers on the market to ease transition. I would only go with a British barefoot brand; these people have done their homework, their horses have travelled the miles, and they have developed a product based on the needs of the barefoot equine that they have identified from their own experience. A barefoot horse will tell you categorically if the husbandry is good enough, by developing rock crunching high mileage hooves.

So there you have it; the first step to taking the ridden horse barefoot is to forensically examine and perhaps change what you feed. Good hard working feet rely on good clean healthy nutrition, and it’s important to set yourself up for success with this crucial first step.

Keeping Ridden Horses barefoot- the good the bad and the ugly

Every now and then I come across a new horsey friend who doesn’t know and understand why I am such a keen advocate for keeping ridden horses barefoot.

At these times,  I find myself re-telling the story that has got me and my horses to this point, and I think I should do a blog summary of the advantages and pitfalls of keeping ridden horses barefoot.

The good

The best thing, and I mean simply the best thing, about keeping ridden horses barefoot, and eventing said barefoot horses, is never having to worry about studs ever again.

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Not only do I eliminate hours of prep, cleaning out stud holes, tapping stud holes, packing stud holes, putting in studs, searching for studs in the long grass, chasing the foot around with the tap still in the hole and all the other nightmares associated with the logistics of studding a razzed up horse, I don’t have to worry about what size of stud to use, nor the possible damage done to foot and forelimb by the unnatural stress and shear force transmitted to the horse from a studded foot.

You know how footballers are always fracturing their tarsal bones? This is due to the foot gripping suddenly at speed and all that kinetic energy getting transmitted to the bones of the foot at an angle and intensity those bones are not meant to withstand. Horse’s feet are meant to flex, in order to absorb the concussion of landing, and are also designed to slide a little before gripping, to protect the bones of the foot and the more precious bones and ligaments above.

And without shoes and studs, I get the benefit of the horse’s own natural gripping mechanism. The horse’s hoof is beautifully designed to function on all surfaces when healthy. A concave sole with a pointed toe allows the foot to dig in for extra lift. The fully developed spongy frog provides grip, slows the sliding and acts as a cushion shock absorber, a bit like Nike Airs, that also helps to pump blood back up the limb. The bars and quarters act like the cleats in a pair of football boots.

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Keeping ridden horses barefoot also ensures that they have the benefit of optimal proprioception when we humans are on board.  Proprioception is ‘the perception of awareness of the position and movement of the body’, and a key component of the information required fir the horse, or any animal, is the ability to feel the ground beneath their feet. The ability to access and use that information to adjust to uneven or challenging terrain is an essential part of balance and of healthy movement.  Our human shoes are mostly supple and flex with our feet; horseshoes generally are not. I often think be by shod must feel like being permanently stuck in winter mountaineering boots with crampons- these have a completely rigid sole that does not flex at all; can you imagine trying to walk any distance in your ski boots? You have to do the funky chicken in the joints above to make up for the fact the foot doesn’t flex as it was meant to.

And can you remember how cold your feet get in ski boots, or even in wellies, in winter? That feeling when your feet are like blocks of ice, solid lumps with no fine touch sensation and it’s difficult to wriggle your toes? And you feel like you are walking on chunks of solid flesh rather than a fully functioning foot? That feeling is caused by impaired circulation; in the cold the blood flow to our extremities is reduced to prevent us losing excessive heat from those areas. The foot goes numb, and is less functional.

Thermal imaging allows us to compare the temperature difference, and therefore blood flow, between a shod foot and a barefoot hoof.

http://equinethermography.co.uk/galleries/horse_hoof_thermal_gallery.php

Immobility leads to impaired circulation. When your feet are cold you wiggle your toes to get the blood going; likewise a functioning equid foot flexes and contracts as it contacts the ground, pushing the blood around the hoof and limb.

The horn is still a living substance, more solid than our foot but certainly not rigid as we are led to believe.

Overly tight shoes also lead to impaired circulation. We know this from our own experience; why would horses be different?

What do steel horseshoes do? The rigidity of the steel limits the natural flexion of the foot, converting a conformable, dynamic structure into a fixed, immobilised structure. The nails and the tightness of the shoe impair circulation; even if the shoes are beautifully fitted to the hoof on day one of the shoeing cycle, as the hoof grows, the shoe and the nails become restrictive. Just observe how much the hoof grows out of shoes during your winter shoeing break compare to how slowly it grows in between shoeing cycles.

The impaired circulation from restrictive shoeing mimics chilled toes; the horse therefore suffers from impaired proprioception, both from cold feet and from being deprived of crucial mechanical contact between the sole of the foot and the ground.

In a healthy foot, the frogs act as extra pumps, moving blood around the foot and back up the limb, and also acting as a hydrostatic shock absorption mechanism. A cadaver model has actually shown that a barefoot hoof absorbs nearly ALL the concussion created by landing the limb, and therefore very little force is transmitted further up the limb, minimising damage and wear on the rest of the joints.

http://www.healthyhoof.com/articles/concussion_study.php

Another interesting fact is that steel horseshoes vibrate at the exact same frequency that causes the industrial injury “vibration white finger” in humans. It’s a frequency that causes necrosis or tissue death. Not all shoes do this- Cytek and other plastic shoes don’t have this effect, nor do aluminium racing plates. But steel horseshoes do.

The Bad

What are the disadvantages of keeping ridden horses barefoot? The main problem that I have observed is that we get instant feedback about how fit, well and sound our horses are.

Photo courtesy of V&T equine services

The motto above may not be an easy motto to live by, but it is the truth. Keeping ridden horses barefoot gives us really accurate information about our horse’s fitness to work.

Lucinda Green tells a great story about a racing trainer friend who has recently started legging up his horses barefoot. He is noticing fewer early season injuries, and much better longevity from his charges. Why?

Because shoeing had previously allowed him to work the horses harder than their bones, joints and tendons were ready for. By building up the work barefoot, he could only increase the intensity of work at the rate the feet were conditioned for; which accurately reflected the conditioning of the limbs above.

When keeping the ridden horse barefoot, we also get instant feedback about our horse’s general health. Event lines in the horn of the hoof document times of metabolic challenge. You will see a line for each dose of wormer, each vaccination, every flush of grass. If you’ve moved yards, or if your horse has had an injury, or another reason for a period of stress, there will be a ripple visible.

Is the horse footy on stones? Mostly it will have had too much sugar in its diet, or have a pro- inflammatory process going on. I am now ashamed that it took me a good few years to twig that Cal’s funny feet were actually borderline laminitic.

Laminitis is a funny disease- it’s much more akin to diabetes, a disorder of sugar metabolism that affects the whole body, than a disease limited to the foot. The horse’s foot is the end organ most often damaged by the systemic disturbance, a bit like diabetic foot injuries in humans. Cal had terrible airway inflammation, low level laminitic feet, probable ulcers and some very peculiar skin lumps- all of these are manifestations of systemic inflammation. Once I listened to the story his feet were telling me I found the answer to all his ailments.

The solution- strictly organic, low sugar low starch diet with wrapped late cut meadow hay and Phytorigins amazing supplements for hindgut health, maximum anti oxidant support and optimal digestive efficiency.

the results speak for themselves

So the main disadvantage of keeping ridden horses barefoot is that you will inevitably become much more in tune with your horse’s body. Once you start listening and observing, I warn you now, not all the information is welcome. You may have to adjust your plans and ambitions to fit in with the horse’s schedule, their current capabilities. Your ego may have to step aside. You may have to train at their rate. You may have to learn new skills, such as a little light hoof trimming. You may have to become a feed geek, or a grass geek 😜, or get a whole degree’s worth of knowledge from bitter experience!!

I say it’s worth it.

The ugly

My friend the vet said to me many years ago – “you do see some really odd shaped feet on barefoot horses”

He said this as if it was a problem, as if the trimming was at fault, or those misshapen hooves were dangerous to the horse’s long- term soundness. He was almost offended by the lack of symmetry, and that someone could allow it to persist.

My current level of understanding is that feet reflect both what’s going on inside the horse and also above in the musculoskeletal system.

Nic of Rockley Farm wrote a brilliant blog back in 2013 about flares and deviation; it’s probably the single most useful blog post I have ever read

http://rockleyfarm.blogspot.com/2013/03/flare-deviation-and-does-it-really.html

If the horse has funny looking feet, it’s likely because it needs funny looking feet, or because, at this moment, it can only grow funny looking feet. Fix the diet, treat the whole horse,allow and correct the movement, and beautiful feet will grow.

Simples

Nic writes from years of solid experience and is always a source of comfort and inspiration and power on badass barefoot days

http://rockleyfarm.blogspot.com/2017/10/ask-how-and-why-and-dont-be-afraid-to.html

Asking How? and Why? of any horse care professional is your right, and your duty as guardian of your horse.

if you are not yet ready to not shoe, do please burn this image on your brain. And give those feet a good long shoeing break every year, to keep the feet looking more like the healthy foot on the left of the picture than the right.

Educate yourself. Turn into a hoof geek. And a horse health geek. Ask questions. Be honest with yourself- what do you see when you look at your horse’s feet?

And remember- no foot no horse

A couple of book recommendations to get you started on your barefoot journey

Feet First by Nic Barker and Sarah Braithwaite

Barefoot Horse Keeping-the Integrated Horse by Anni Stonebridge & Jane Cumberlidge

This article is also available as a podcast

https://soundcloud.com/fran-mcnicol/the-good-the-bad-and-the-ugly

 

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Turn out versus living out

Or show us your mud rugs!

Another phrase that should have made me a millionaire;

“my horse could never live out, he loves his stable. He’s always begging to come in at night.”

Apart from the fact that this begging is a learned behaviour, because horses live for routine, we also need to understand the difference between providing ‘turn out’  versus providing adequate facilities for them to live out full time in a suitable environment.

Now don’t get me wrong: I would much rather horses spent a measly hour turned out than no time out at all. But we have to acknowledge that horses are movement, and the more they can move the happier and healthier they are. And that all our husbandry practises are a compromise chosen by humans between cost, practicality and ease of use of the animal. Turn out versus living out is a good example of a human chosen compromise.

I tolerate thick mud on my horses from November through to March, and many other days in between.

Other than competition days, I only groom to ride. I only wash a tail or pull a mane to compete. And I am comfortable with those choices. You won’t shame me into bathing my horse in winter- he needs his greasy coat for waterproofing. Likewise his feathers stay full all winter. And I very rarely brush his legs- layers of super dry mud wellies are the best protection against mud fever.

Mud wellies and ice baubles in fetlocks- natural insulation

Many people mistakenly believe that how a horse behaves in a turn out situation will determine how prepared that horse is to live out full time.

But there is a huge difference between turn out versus living out.

To understand why, we need to know more about the behaviour of the wild horse.

Horses much prefer to be too cold than too hot. They can warm themselves up, by increasing their activity, or by eating plenty of forage that then gets fermented in the caecum a.k.a. hindgut, producing heat. Effectively horses have their very own central heating system, and as long as they have adequate access to forage, will keep fermenting that forage and keep warm.

Horses left in their natural state will grow a fabulous winter coat. This has at least two layers, an underneath fluffy insulating layer and a longer coarser protective layer on top. If you have ever turned your horse out naked in the rain you may have noticed the herringbone pattern that the dried in rain has left?

Gorgeous herringbone courtesy of Sarah Oliver

This is no accident. The herringbone acts like a guttering system, allowing the water to run off the top of the coat while keeping the fluff underneath dry.

Sarah Oliver’s trackie in Cumbria
Mud herringbones for a cold night- Rocky's mum Willow in Weymouth

As long as the fluff has enough air in between the hairs it acts as an amazing insulation layer.

It used to amaze me, coming home after work to ride and pulling a naked horse in from the field, how dry the horses’ backs actually were most of the time.

Mud herringbones- dry underneath- Willow again

And all horses can grow a good coat if left to adapt. Paddy is 7/8 thoroughbred, thin skinned with a very fine coat, so I thought. The first year, we moved to Delamere from livery in March so all the horses were rugged. The second year we just didn’t rug.

I trace clipped Cal to allow me to work him, but with a shallow trace clip, he still didn’t need a rug. He’s half Irish Draught so grows the most beautiful fluffy winter coat, and thrives on fresh air.

Cal’s working and living out clip

Incidentally I also never dried him off after riding- I had to walk him back to the field from the house so he cooled off a bit; then the first thing he would do when turned out was roll in the cool sandy mud, good for his coat and his body temperature.

Rocky’s mum Willow in her mud rug

When it did snow, the horses loved rolling in the snow- it was like a spa day.

Insulation properties of snow- Sarah Oliver
Moustache definition – Sarah Oliver

Snow is also strangely insulating- the horses all wore snow rugs when they could, and their backs were toasty warm underneath!

Snow rugged pony in North Wales- Jo Ellis’ Rockstar

Snow pony in the Cumbrian fells- Sarah Oliver

Rolling is also a bonding activity I discovered. I took a book down to the field one summer day to sunbathe. I was flat on my back reading and enjoying the damp grass on my sweaty back when all 3 horses came over to join me for a rolling session. That was a pretty cool moment.

Rolling is a bonding activity – my 3 in Delamere

Paddy grew a good enough coat year 2, although he still looked a bit poorer than I would have liked coming into spring. Year 3, a really cold, wet year , he grew the most amazing triple layered pelt and wintered really well.

Environment is key though. Our horses had a field shelter, which they rarely used, but also had really good hawthorn hedges all around the field perimeter, good tree cover in the bottom corner, and most importantly the field had dips and hollows that offered varying natural windbreaks.

Their favourite spot was down in the dip in the bottom corner of the field. Eddisbury Hill formed a high level wind break, the hollow has quite deep sides and is south facing. I used to think they had all escaped as you literally couldn’t see them until you were on top of them, sun bathing down out of the wind.

Sun bathing in the dip in Delamere

Each part of the field served a different purpose. The sandy area near the field shelter was the sand rolling area. The steeper side of the slope below the field shelter was the mud rolling area.

Snoozing in the sand pit

The horses were very particular in their personal grooming routine. They would do a very thorough sand roll every morning after breakfast. The mud roll occurred in the afternoon generally, coating themselves up with extra insulation for the night.

Fluff and mud- super high tech thermal protection – Lyddy Putt’s ponies in North Wales

The Pzrewalski horses in Mongolia coated themselves in mud in the morning to keep the midges away but our field didn’t have good mud in summer. I could always tell when a cold night was due though- they would be coated in mud from eyelash to fetlock.

And the undisputed winner is- Lyddy’s Tawela

They never got rain scald- the twice daily self grooming regime works much better than the human version.

When it rained, they might occasionally hide in the field shelter for a half an hour break if it was really relentless. More often, they would be found grazing down in the dip, or browsing huddled under the hedge. Once there was a lull in the weather, they would charge around a bit to warm themselves up, then get back to the serious business of grazing.

They would graze for a couple of hours, then nap, then have some haylage, roll or groom, then go for a wander around the perimeter and stop for a drink. I used to love to spend the hours watching them just being horses.

So if your horse is “begging” to come in at night, ask yourself

1) have you trained that behaviour (yes obviously) and

2) what is missing from that turnout environment that would make your horse less keen to come in?

Does he have #friendsforagefreedom

Tearing themselves away from the hedgerow for a fuss

Is there enough forage? Enough stimulation?

A place to hide from the sun? A place to shelter? A place to roll? Room to get up some speed and play?

A place to look out over the surrounding area?

Now we are back at livery my 3 wait by the gate at 3pm, expecting to come in.

Before we moved back to livery, they used to wait by the gate of the big field at 6pm for evening feeds. But they weren’t asking to come in. They would eat their dinner, say thank you and then wander off down the field to the water trough and the haylage feeders.

Dinner al fresco

Now they know their new routine – they are coming into a stable for dinner, and the turnout, although lovely, isn’t an environment good enough to support happily living out. They have adapted back to overnight confinement, for now.

But when we find our next dream Nelipot, I’m determined that I’m going to need a school dinner bell to call them down off the big wooded hill 😎😎

Because even happy healthy filthy horses should work occasionally 😜

 

buy the book- “Bare Hooves and Open Hearts”

If you have enjoyed this blog then please consider buying an author signed paperback copy of my recent book. It contains more of my philosophy on husbandry and training, based on my experience, research and learning. Price includes 2nd class postage to anywhere in Europe. Other regions may cost more- email me and we can always arrange.

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This New Year brings in a New Energy

With the New Year come resolutions, statements of intent, affirmations, SMART goals, whatever your preference. I’m sure we all share a feeling, around about this turning of the year that it is a time of change and that we can try to focus this for the better.

My statement of positive intent is that this New Year brings in a new energy.

First things first. Rocky went to the physio for assessment on the 2nd and got a very good report. The muscles in his back are no longer in spasm, and appear to have developed a bulk more in keeping with the size of his vertebrae. This is despite him essentially being left to rest, recuperate and just grow for the last three months.

My friends will know that my life has been somewhat changed over the last few months. I decided to give us all a break and go old school with Rocky’s mild kissing spine injury and try a bit of Dr Green and a whole lot of love.

I’ve probably managed to work him in hand one or twice a week since we moved back to livery in mid-November, he’s been out in the field every day and in at night, and we did a course of treatment with the Arc equine. Rocky, me and all the other animals are also learning about energy healing, after what in retrospect has been a tough time emotionally and psychologically.

Rocky looks really good. So the plan now is to do a couple of months in hand, building a back that one could sit on, and then aim to get back on and hopefully get going.

And hopefully we will find that the new year brings in a new energy, and a new positive start.

It’s a funny old thing, life. It is completely possible to keep trudging on from day to day, keep oneself busy, particularly with a demanding job and horses at home, and completely fail to check in with ourselves.

I liken my recent experience to working in the office at dusk; it gradually gets darker and darker, but as long as we can see the screen and keep typing, we don’t realise how much we are actually struggling until a colleague walks in and turns on the light.

Once the fluorescent striplight is on, it throws everything into sharp focus, the seemingly familiar is briefly and strangely illuminated. If we happen to glance up at that moment of unguarded change, we may get a surprising flash of clarity. The pile of boxes in the corner may seem more intrusive than usual, or the mess more disturbing.

And in that moment of stark illumination, we get to choose. We either blink and carry on, ignoring the familiar mess, or we decide that the situation must change. And from that point, if a decision is made to change, then nothing can ever look quite the same again.

And the New Year brings in a new energy.

I have always said that to learn about horses is to learn about life. Horses are first sentient; however their language isn’t one of words but of energy. The power of positive expectation cannot be over estimated

https://blog.dressagenaturally.net/107-the-power-of-expectation?utm_content=81684869&utm_medium=social&utm_source=facebook&hss_channel=fbp-58052143396

nor can the power of negative energy be understated.

https://www.wikiart.org/en/edvard-munch/the-scream-1893

We have to remember our responsibilities

And to look after ourselves first

and to make sure that we spend enough time doing the things that make us happy

Photos by Jo Prestwich

Positive energy gives you wings!

And the greatest energy is love, self love and universal love.

Simple. But not always easy xx

May you also find that the New Year brings in a new energy.

Thanks to the fabulous Jo Prestwich for the lovely photos.

And to Charlie Mackesy for permission to share his wonderful drawings. Do check out his other work.

https://charliemackesy.com/

Every Opportunity to Praise- the power of positive feedback

Finding every opportunity to praise- the power of positive feedback, and the soundbite that summarises my current training philosophy.

I don’t get too hung up on R+, R-, I do use so-called aversives like spurs and whips and bits but I try to use them in the non-aversive way that we are taught is possible by 2000 years of classical tradition. And I am willing to learn and evolve, with the horses as my most reliable and honest teachers. So this article summarises where I am now. It’s a long way from where I was 10 years ago. And we may all read this in another 10 years and think what nonsense?

I seek to share my current understanding because writing it down helps me to clarify my thoughts, and because occasionally it seems to help other people too.

So, I seek every opportunity to praise…the horse, the junior doctor, myself. It becomes a way of being, seeking the opportunity to praise the positive in every action or interaction

As some of you will already have read, my glorious warmblood was recently diagnosed with a kissing spine.

https://www.nelipotcottage.com/the-rocky-road-to-rehab/?fbclid=IwAR0j8hIJFXag31z0ciYySH4UgIRnTSgVYgTPgnoKqFIlU3NaPQslSuz77Ho

As he is still young, green and growing, and as my personal circumstances have been a bit complicated recently, I have made a conscious decision to take his rehab very slowly. To allow the growth spurt to complete, to let him down and let the spasmed muscles relax, to get him pain free and in good shape physically and mentally and then to start again from the beginning. This time I will pay meticulous attention to posture and correct muscle usage and see if we can end up with a better back that will allow me to sit on it without causing trouble or pain.

This rationale also gives me time to completely rebuild our training relationship, from the ground, so we have trust and a good communication system in place before I get back on. And this process has set me thinking about how I train: what is my methodology?

And I have arrived at the soundbite; seek every opportunity to praise.

Proud pony loves praise

I’m not very good at clicker training. Currently I don’t own a horse that is more motivated by food than by praise, so the premise of training to a click backed up by food doesn’t work for my current equine partners. I’m also not as quick to click as I am to praise with my voice, so for me it is much easier to ‘mark’ with my voice. And as horses are basically telepathic, even if they don’ t hear the word, they hear the thought…so for me a clicker just introduces a layer of delay.

I’m also put off by the tragic story of Tilikum- when clicker training goes wrong, the result can be dangerous frustration for the animal.

https://youtu.be/fLOeH-Oq_1Y

I’m sure the horse will come along one day that forces me to learn clicker training and I will have to eat these words, as I have so many others!! But life is a journey…

The key question is what to praise. Now the horses and I are back in company rather than living at home in our little private bubble, we are once again exposed to other humans and their relationships with their horses. One can learn a lot by listening.

The other day our neighbour was grooming her pony. Every other word seemed to be a No, or a Don’t Do That, or a Stop That, or another No.

Now I am a proud survivor of surgical training; in the good old days, you knew you were doing well if the boss kept quiet, and you only got spoken to, or rapped on the knuckles, if you were doing it wrong. When we read about how to raise children, we read that “the average toddler hears the word “no” an astonishing 400 times a day, according to experts. That’s not only tiresome for you but it can also be harmful to your child: According to studies, kids who hear “no” too much have poorer language skills than children whose parents offer more positive feedback.”

Disciplining Your Child Without Saying No. – Redbook

https://www.redbookmag.com/life/mom-kids/advice/a2560/how-to-say-no/

But if we just randomly say Good Boy, how will the horse, or the child, learn what was good or desired?

It’s all about timing.

Here’s an example. Rocky, the young warmblood, has really mobile shoulders and very expressive front legs. His reaction to food, to buckets, to grooming, to challenge, is to wave, particularly his right, foreleg around, and for me the waving is often at waist height. There is no point telling him not to do this; by the time we are saying No Don’t Do That the foot is already up in the air. He doesn’t choose to do it, it’s a reaction, an instinct. Horses don’t reason or plan, they react. There is no possible way of teaching the horse Don’t Do That once the action has already occurred.

Instead, how about we teach him to put the leg back down on the ground on command? At first this is opportunistic training; every time the leg hits the ground as he’s scraping or waving, I praise- “Down- Good”. Eventually, we just have to say ‘Down’ and the leg will land.

I don’t want to teach him not to wave the leg around; who knows, we might want Spanish Walk one day, although I’m not sure gymnastically that this particular horse will ever require that exercise LOL; his shoulders are already mobile enough. 

Goofball Rocky with his very mobile shoulders

So the principle is: rather than trying to teach a negative after the unwanted behaviour has occurred, instead we teach a positive correction to the unwanted behaviour, a correction that we can cue and then reward. This has the advantage of not preventing a behaviour or movement we may want to access again in the future, and also gives us the opportunity to praise our horse rather than rebuke him. Horses, like children, respond much better to positive feedback than negative. They enjoy being right, and being rewarded for being right. 

Another common misconception is that we can get a horse to calm down by stroking or patting them when they are on high alert.

Effectively, what we are doing here is rewarding the horse for being anxious or fractious. We are reinforcing the unwanted behaviour. Far better to change the mood and then reward the following calm, which is the desired behaviour. How do we change the mood?

Laughter or yawning are my two favourite strategies here. When Cal was a youngster and we were hacking around Kingsley as the annual scarecrow competition hit full swing, I used to giggle at the crazy stuff in the hedges. The best one was a pair of legs, sticking up out of the hedge, as if diving into a pool; I think it must have been London Olympic year. Cal would be eyeballing the scarecrows and sidling past at speed and I would be chuckling and giggling, but with hands loose on the reins and concentrating on loose legs and relaxed seat. He’s pretty bombproof now.

At competitions with Cal, or handling Rocky recently when he’s been in pain having physio, I focus on boredom and yawning. Boredom slows your heart rate and lowers your energy, while yawning relaxes the jaw and the neck, and therefore the hands, as well as changing the frequency of your thoughts. When the horse comes down in energy, relaxes or yawns, then we can take the opportunity to praise the relaxation and the calm, because that is the desired behaviour.

Now I’m far from perfect. I’m not trying to preach, just to share some stuff I have learned. Tonight was worming night, and Rocky still had me swinging around the stable because yet again I didn’t do enough prep work in between wormings. But I will do the prep work, and it will get easier. 

Butter wouldn’t melt

When I’m riding nowadays, I’m alway looking for the moment to praise, the topline stretch or the moment of throughness or relaxation that I can mark as desirable so I might get offered it again. I am also careful to praise myself- although that’s much more subtle. I don’t vocalise those moments so much, although maybe I should, but a turn in balance or good use of a seat aid will get noted as a nice feeling, or a good moment, with a nod or a smile.

More importantly, I don’t beat myself up for the not perfect moments anymore- I have a giggle, regroup and do it again, better. I no longer hate my disobedient legs, or my flappy elbow, or my gripping left hand, instead I notice them, change them, forgive myself, correct them again…until the corrections become fewer and further between….and then you notice your flappy knee or your sticky out toe and move onto to the next bit of homework.

Finding every opportunity to praise, ourselves and our horses, keeps training fun and rewarding, and beats the winter blues.

So here’s some homework. First spend an evening wth your horse just listening to what you say to him, is it no or is it yes, is it don’t do that or clever boy?

And then spend an evening being really careful to look for the moment to praise, both you and him, for the good stuff, and to replace a Don’t with a Can You Do this instead. And then observe both your moods. I predict your horse will be proud and puffed up and loving at the end of a positive session.And you will go home energised and enthused and looking forward to the next session, no matter what has occurred, because you have both had more fun.

And then suddenly might just happen over a very long time 😉

https://www.nelipotcottage.com/suddenly-happens-over-a-very-long-time/

Because there is pure magic in the power of perfectly timed positive feedback.

Seek every opportunity to praise xxx

Suddenly happens over a very long time…

Suddenly happens over a very long time… this is another of those annoying contradictions that is so true of dressage training, of deep learning, or of developing expertise. How many times have you heard someone say- “we were stuck for ages and then suddenly, it just happened, as if by magic.”

Or the converse, “everything was going so well and then suddenly, out of nowhere, it all went horribly wrong. ”

Suddenly happens over a very long time.

Watching good dressage training

can be like watching paint dry. Cal and I have a fairly predictable school routine now; first we cover the arena with many random footprints, changing direction, weighting different hind legs, suppling the shoulders and the barrel.

All the while, I run through my position; are my legs kicked out of my hip sockets, are my knees down, are my calves long, are my seat bones open and my pelvis neutral, have I got 3 good spines, a good flat back, a solid frontline, and most recently, a seat that moves through my hands.

Then we move on to checking the 4 corners of the horse, have I got control of the 4 corners, is the weight equal between sides, is the bend even in both directions, have I got directional control, is he full from tail to poll, have I got lift and stretch?

Then we start doing laterals, in walk first and then either focus on trot or canter work. We pick an exercise to use as a test, then another to improve on the dilemma we find, then test again. Suddenly happens over a very long time.

It sounds very serious but we actually laugh a lot together, Cal and I. He is much less perturbed these days about having to be right all the time. The key for me is not to mind the moments where we lose balance, or lose steering, or just lose everything. I practise non judgmental observation, then make the change required (hopefully- there’s a 50-:50 chance of being right usually)  and then test the result. It’s taken me a long time to get to that stage- I used to get annoyed by our mistakes, or frustrated by my incompetence, or so focussed on achieving the task that I was rigid in my aiding and obsessed with task completion not quality of gymnastic (riding the exercise not the horse).

I rode last night in my winter jodhpurs, which don’t have a sticky bum, and I’ve been a bit short on riding hours the last couple of weeks. So, when I lost my rhythm, I slithered all over. I’m sure Cal was giggling, but he kindly didn’t drop me, or object!

Now these days I know that while it is important to complete the exercise, because there is magic in the patterns as well as in the aiding,  it is also important to be able to notice and change each step….or at least some of them. Suddenly happens over a very long time.

Every moment I am asking what do we have, what do I like, what do I want to keep, what do I want to change? I say every moment, in horse time it’s probably every 600 moments, in between running the human position check program, doing the steering, checking the bend, the weight, the back, breathe, check my position…you get the idea. We take frequent rest breaks and we accept one or two steps of good initially because we know these few steps will build up to a whole long side one day.

The last time I went to watch Charles de Kunffy teach, I had been playing with canter half pass on the long diagonal the day before. Cal could do about 3 steps of canter half pass before it all fell apart. I practised a good few times across the diagonal and then when we got to 4 passable strides I stopped. Charles asked for 3 strides canter half pass, then 3 straight then another 3 strides canter half pass. The horses were empowered, rather than pressured, and the few strides requested got better and bolder with each repeat. Such a simple lesson, and such a good reminder.

Likewise with your baby horse, if you only have 4 reliable strides of canter, take the 4 strides, ask for the trot, then ask again. The magic is in the transition, the taking weight behind occurs in the moment of change, the shift in the back occurs in the switch of rhythm,  not in the lolloping around.

The trick to make suddenly happen over a very long time is to notice the quality of each moment and then to make the appropriate change. As Charles says so eloquently in “The Ethics and Passion Of Dressage”-

‘There is no neutrality in riding: you are either actively improving your horse or actively breaking him down’

Cal’s neck has ‘suddenly’ got huge. Over the space of a few weeks, it seemed to deepen by about 3 inches. Did I do anything differently to cause this sudden change?

No- we were doing the same work, the same basic regime, although the exercise are getting more advanced, laterals on a circle or curving line, transitions in shoulder in, smaller patterns.

Building muscle, and building a horse is incremental, and exponential. If the foundations are good, and the details attended to at the beginning, then latter progress can be rapid.

Charles writes about this too-

‘we remember that the “finished horse” is born of daily attention to minutia in schooling. Careful consistency, repetition and elaboration are part of that daily work which produce the supple horse.’

I have really done my homework over the last few years. I have worked on my position with every spare brain cell and bit of muscle memory I could muster, I have used any precious arena time as efficiently as possible, I have done thousands of transitions, of bend, of weight, of speed, of topline…

I’ve had a lot of fun as well, farm riding, eventing, charging around the forest, but every moment on the horse I have genuinely tried to ride as well as possible, in that moment.

And suddenly my horse is looking really fancy. Suddenly, over a long period of time, my horse has become magnificent.

And in the process, I have learned a huge amount, about positive thinking, about discipline and change, about body and mind, and about life.

Because once you have seen something, you cannot unsee it. Once the feeling of true flow has been experienced, nothing else will do. Suddenly happens over a very long time. You are either improving something or breaking it down. You get to choose which, every minute, every day. I would recommend that, rather than coasting along, you focus on improving the daily details, the gymnastic, the posture, the flow, so that you suddenly find magic, not despair.

And if you get into the habit of checking every moment for what do you like, what would you keep, what would you discard, some unexpected patterns emerge, in human life as well as in the arena.

And when effecting positive change, in the moment, by choice, becomes a way of life, then the world might just shift on its axis.

Good riding should be therapeutic. It turns out that good horsemanship can also be therapeutic, for the human as well as the horse.

Suddenly happens over a very long time….and then nothing will ever be the same again.

“The horse is indeed the only master of his forces that our own strength is quite unable to augment by itself alone. It is hence up to him to use them to his liking and to determine the way to employ them in order to respond in the best way possible to the rider’s indications. Should the latter want to act by himself, the horse lets himself be carried and adjusts his efforts to those that the man makes him feel. But if the horse knows that he can rely upon his own means only, he will use them without expecting anything but indications, and then he uses them in full, with all his stamina.”

Beudant

Change is inevitable. You can choose