The perfect barefoot trim; Keeping the Ridden Horse Barefoot

The perfect barefoot trim is a bit like rocking horse pooh. The perfect barefoot trim is an elusive and illusory premise. There is a very good reason why Trim is part 4 of “Keeping the Ridden Horse Barefoot”.

I have previously described the 4 pillars of barefoot performance- they are Diet, Exercise, Environment and now finally I’m going to talk about Trim. The perfect barefoot trim.

Time for another disclaimer. I am not a trained hoof care professional. I am pretty handy with a rasp by necessity. I do trim my two working horses as required, and then get some muscle (sorry trimming expert) in to do a check up every few months.

Call landing confidently a good way round the 80 at Eland Lodge

Over the years I have been the responsible human for a few barefoot horses, doing all sorts of work, both in Europe and in Australia, some a long time before the barefoot movement was even a thing! And one of the more recent horses has turned out to be a very tricky barefooter- through whom I have met more hoofcare professionals than I ever thought possible!

When I look back over the years, I have always known horses that didn’t need shoes. And back in my youth, I don’t remember the horses that didn’t wear shoes needing a special trimmer.

But in my youth I’d never known so many horses shod back to back literally for years without a break. I’d never seen 3 year olds shod as soon as they started work. We had really fast polo ponies in Australia that didn’t wear shoes. And some really classy show jumpers. Looking back I don’t think I ever met a farrier in Australia, despite working as a full time groom for a year. My sister and her friends have trekked hundreds of miles around the forests of Germany in unshod horses. The Argie polo grooms, the Australian farmers and the German happy hackers all had rasps in their grooming kit to tidy up any cracks or splits in the hooves.

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The reason I saved “Trim” until last is because if the Diet, Exercise and Environment are right, then radical trimming can become unnecessary. We can split hairs (or hooves) about the definition of a self trimming (or self maintaining) horse but life is pretty sweet when we achieve this; for the horse and the human

Another self trimming horse

And if the diet or environment aren’t good enough, then specialist or remedial trimming may be necessary to compensate or alleviate pathology to some degree; for example, navicular can be really successfully rehabbed barefooot

Navicular rehab at Rockley Farm

as can laminitis be treated and avoided

Laminitis- prevention first

Nic Barker at Rockley Farm has not trimmed any of her horses for about 9 years

The famous celery post

but I’m still not sure whether this approach is feasible for the majority of horse owners. The tracks at Rockley Farm are pretty unique, as is the rough Exmoor grass in between.

Over recent years trying to get Cal’s feet right I have met trimmers trained under all umbrellas: the UKNHCP, the EPA, trimmers who trained with Jaime Jackson (Mr Paddock Paradise) himself, others who followed KC La Pierre, and a couple of farriers, including one who practises under ‘grandfather’ rights. I spent years looking for the magic solution, the one person who would be able to make Cal’s weird feet look like nice round hooves and function better.

Cal 2016
They never look pretty, but they do now work

I drove myself, and many trimmers and hoof care professionals to distraction.

When I met Emma Bailey, I found someone I could have an ongoing conversation with. We tried every approach; super radical trims every 2-3 weeks, trying to model the hoof into a specific shape, we let the hoof wall get long to act like a natural version of rim shoes, we tried keeping the toes super short, controlling the flare, leaving the heels, balancing the heels, rasping the heels, taking down the bars, leaving the bars…..

Can I tell you a secret?

No matter what we did, the hoof always looked the same two weeks later….

Just like the horse grows enough foot to keep up with the wear created by work, the more you trim a hoof, the more exuberantly it grows!

The more you trim a particular flare, the more it responds, with more flare.

And you can’t force a pathological hoof to change to a healthy shape, until you remove the pathological stimulus. Sort the diet, correct the movement with training and bodywork, and then the foot will reflect the change inside and above.

Cal did grow better feet, eventually. Once I had the  inflammatory conditions damped down with a diet that is starch and sugar free, organic, and varied with plentiful anti oxidants. Once I knew to avoid combination wormers, fertilised forage and processed food. Once I understood the importance of hind gut health, and the role of the biome in driving or controlling inflammation, his feet improved immensely.

Cal storming the XC st Eland Lodge

The perfect barefoot husbandry regime leaves your horse sound, functional, comfortable, balanced and landing heel first confidently on most terrain.

Barefoot Hoof poetry in slow motion

True rock crunchers are a joy to behold, but not all horses will get there whilst living in England’s pleasant pastures and mountains green, particularly now rye grass, fertilisers, and pesticides are so ubiquitous.

My long and painful journey to get Cal to a point where his hooves are functional is the whole purpose of this blog- I hope by sharing the knowledge I have acquired I can save some of you either time, tears or money.

This was a lightbulb photo – this is a not just a funny shape it a sub clinical laminitic hoof- curved hair line, subtle event rings.

So here are my hard won words of wisdom:

  1. Hooves reflect what is going on in the physiology of the horse. If the horse is footsore, sensitive, tentative on challenging surfaces, there is an issue with the metabolism that has not been addressed. The short version is that there is inflammation somewhere in the body. The foot is quite possibly showing signs of sub clinical laminitis.
  2. Laminitis is a systemic disease- the horse’s feet are the affected end organ, like a diabetic foot in humans. It is not cured by focusing on the foot.
  3. The inflammation may require a holistic approach to damp it down. Putting shoes on a sore horse is like putting a sticking plaster on a pressure sore; it hides the wound but doesn’t address the problem.
  4. Inflammation can be addressed from the hindgut first; the more I learn about the biome, the more convinced I am that the answers to many diseases, both horse and human, are to be found in the micro-biome.
  5. Once the horse is healthy, GUT first remember, and there is no inflammation, then the feet reflect the biomechanics of the horse. This can be improved, by careful attention and good, classical gymnastic training.
  6. In the meantime you can trim those flares as much as you need to but until the loading pattern from above is altered, the wear pattern will persist and the flares will keep coming back. This stage is a bit chicken and egg; you may need to keep the flares under control to allow correct loading of the limb while the horse develops and changes.
  7. So to summarise: trim, as much as you need to, and as little as you can get away with. Take frequent photos and video. And if the feet aren’t performing, don’t just keep blaming the trim, sort out the rest of the horse first. SERIOUSLY. That particular nugget of truth has taken me 6 years to understand, accept, and completely internalise as a guide to keeping my horse well. Save yourselves the pain and learn from my journey.

If you do shoe your horse, please be aware that you miss many of the early warning signs that he is only just coping with our even warmer, wet weather giving us increasingly more lethal green, lush, rich British pastures.

And give him a shoeing break- this photo is the most scary I have ever seen

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This is a diagram from a book by Bracy Clark (1771-1860), an English Veterinary surgeon, who specialised in the hoof and wrote extensively about the harm caused by shoeing

There is no perfect barefoot trim. But once the Diet, Exercise and Environment are in balance, then the hoof will be healthy and we should be able to trim as little as possible and as rarely as required.

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Of Course the Environment Matters- keeping the ridden horse barefoot

Of course the environment matters for keeping the ridden horse barefoot successfully. By environment, I mean all the places your horse works plays and relaxes in.

Ask yourself- Where does he spend most of his hours? And how helpful is that particular environment for building high performance barefoot hooves?

How many hours does he spend in a stable? That’s x number of hours he’s not moving. It’s also x number of hours that’s he’s standing in/on bedding mixed with urine and faeces. And what is he eating while he’s standing there?

If your horses are the fortunate ones that get plenty of turnout, how many hours is that? What sort of surface are they turned out on? What are they eating while turned out? Are they on a track system or in a small individual paddock square? How many miles do they move while turned out? How far do they have to move for their food and water? And all that is before we consider whether their social and behavioural needs are met.

We know that the horses with healthiest barefoot hooves are found in the feral horse populations.

#friendsforagefreedom – the Carneddau ponies have the perfect life

In our part of the UK our nearest feral population are the Carneddau ponies of North Wales. This ancient herd of ponies are truly wild, and have frequented this mountain range in Snowdonia for thousands of years. Their numbers are controlled but other than that they are not managed in any way.

Photo by Hannah_morrellt find her on Instagram

A recent segment in a wildlife programme featured a stallion in his prime chasing off a usurper- both ponies cantering effortlessly over the rough stony ground. The Mongolian ponies had similar skills.

Photo by Nasta, zoologist on our SES expedition to Mongolia July 2018

Could you canter over rough ground in your bare feet without any training or conditioning? I know I couldn’t: not straight away. I do spend a lot of my time barefoot, and when I was travelling through Israel and Australia and shoes were mostly optional, I could run miles barefoot on packed dirt and tarmac. But it did take some time to toughen feet up, human and horse. And these days they are soft and ouchy again LOL.

If your horse spends most of his time standing in a field of soft mud or working in a soft arena, of course he don’t be able to march briskly down a stony track. Just like muscles, bones and tendons, feet need conditioning.

A good diet sets the barefoot horse up for success (see part 1), while the miles will build and shape the feet (see part 2) but at the end of the day the feet will perform best on the surface to which they have become most accustomed.

If you want your horse to be rock crunching, then he will have to crunch some rocks!! He can be exposed to gravelly then rocky surfaces, bit by bit, building tough feet incrementally.

Photo Jason Davies

So yes of course the environment matters. Track systems in summer are great because they encourage movement, limit grass intake and tend to pack down into hard dirt. You can enrich sections; with pea gravel or hard core, best done on the horses’ route to a favourite spot so they traverse the surface regularly.

Google earth snap of the first Nelipot track

Be realistic out hacking. Build up the exposure to challenging surfaces gradually, initially at slow speeds, possibly hop off for a challenging section. Let the horse pick his way, slowly if required. One of the major benefits of keeping your ridden horse barefoot is the increase in proprioception and the way that allows him to choose his balance over challenging terrain and protect his joints- give him the time to learn the skills.

if you only ever work on a beautiful level surface, be that grass, dirt or arena footing, how will your horse learn to dodge tree roots, deal with camber or adapt to undulating terrain? It’s like the difference between road running and cross country running- in human terms it’s a different sport!

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Hannah_morrellt

So of course the environment matters for keeping the ridden horse barefoot. It matters for both physical and mental health.

The way we keep horses is profoundly unnatural, even when we are doing our best by them. Low level stress and gut dysfunction are often contributors to poor hoof performance- as well as the physical, you could think of the hooves as the most sensitive barometer of your horses mental and psychological health.

So does the environment your keep your horse in meet all his needs? And I don’t mean shelter feeds and water here- that’s the minimum to keep the RSPCA away; I mean his species specific needs for mental and psychological health. Is he living a full and satisfying life in horse terms?

Another by Hannah_morrellt

#friendsforagefreedom

Or is he being kept alive and functional purely for human use?

That’s a whole new dilemma!

My name is Fran McNicol and I am an amateur equestrienne living in Cheshire, UK. I am a doctor, specialising in colorectal surgery, and my MD research thesis was on inflammation and sepsis. Through my day job, I understand and fix the human digestive system, and I know a huge amount about inflammation and the human animal, but the most useful thing about becoming a “Doctor Doctor Miss Miss” (MBChB, MD, MRCS, FRCS)  is that I have learned how to read other people’s research, evaluate the evidence and then critically test apparently good theory on my own horses. My writing is therefore my opinion, and  current state of learning, from 25 years of full-time doctoring, a few years working as a polo groom around the world and many years of keeping my own horses. I love training young horses, and focus on riding the sport horse both classically and holistically. I compete regularly in all disciplines at our local riding club especially one day eventing. I started blogging as a way to share the experience gained from taking a selection of horses barefoot and working towards the dream barefoot property. I blog regularly at www.nelipotcottage.com

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Turn out versus living out

Or show us your mud rugs!

Another phrase that should have made me a millionaire;

“my horse could never live out, he loves his stable. He’s always begging to come in at night.”

Apart from the fact that this begging is a learned behaviour, because horses live for routine, we also need to understand the difference between providing ‘turn out’  versus providing adequate facilities for them to live out full time in a suitable environment.

Now don’t get me wrong: I would much rather horses spent a measly hour turned out than no time out at all. But we have to acknowledge that horses are movement, and the more they can move the happier and healthier they are. And that all our husbandry practises are a compromise chosen by humans between cost, practicality and ease of use of the animal. Turn out versus living out is a good example of a human chosen compromise.

I tolerate thick mud on my horses from November through to March, and many other days in between.

Other than competition days, I only groom to ride. I only wash a tail or pull a mane to compete. And I am comfortable with those choices. You won’t shame me into bathing my horse in winter- he needs his greasy coat for waterproofing. Likewise his feathers stay full all winter. And I very rarely brush his legs- layers of super dry mud wellies are the best protection against mud fever.

Mud wellies and ice baubles in fetlocks- natural insulation

Many people mistakenly believe that how a horse behaves in a turn out situation will determine how prepared that horse is to live out full time.

But there is a huge difference between turn out versus living out.

To understand why, we need to know more about the behaviour of the wild horse.

Horses much prefer to be too cold than too hot. They can warm themselves up, by increasing their activity, or by eating plenty of forage that then gets fermented in the caecum a.k.a. hindgut, producing heat. Effectively horses have their very own central heating system, and as long as they have adequate access to forage, will keep fermenting that forage and keep warm.

Horses left in their natural state will grow a fabulous winter coat. This has at least two layers, an underneath fluffy insulating layer and a longer coarser protective layer on top. If you have ever turned your horse out naked in the rain you may have noticed the herringbone pattern that the dried in rain has left?

Gorgeous herringbone courtesy of Sarah Oliver

This is no accident. The herringbone acts like a guttering system, allowing the water to run off the top of the coat while keeping the fluff underneath dry.

Sarah Oliver’s trackie in Cumbria
Mud herringbones for a cold night- Rocky's mum Willow in Weymouth

As long as the fluff has enough air in between the hairs it acts as an amazing insulation layer.

It used to amaze me, coming home after work to ride and pulling a naked horse in from the field, how dry the horses’ backs actually were most of the time.

Mud herringbones- dry underneath- Willow again

And all horses can grow a good coat if left to adapt. Paddy is 7/8 thoroughbred, thin skinned with a very fine coat, so I thought. The first year, we moved to Delamere from livery in March so all the horses were rugged. The second year we just didn’t rug.

I trace clipped Cal to allow me to work him, but with a shallow trace clip, he still didn’t need a rug. He’s half Irish Draught so grows the most beautiful fluffy winter coat, and thrives on fresh air.

Cal’s working and living out clip

Incidentally I also never dried him off after riding- I had to walk him back to the field from the house so he cooled off a bit; then the first thing he would do when turned out was roll in the cool sandy mud, good for his coat and his body temperature.

Rocky’s mum Willow in her mud rug

When it did snow, the horses loved rolling in the snow- it was like a spa day.

Insulation properties of snow- Sarah Oliver
Moustache definition – Sarah Oliver

Snow is also strangely insulating- the horses all wore snow rugs when they could, and their backs were toasty warm underneath!

Snow rugged pony in North Wales- Jo Ellis’ Rockstar

Snow pony in the Cumbrian fells- Sarah Oliver

Rolling is also a bonding activity I discovered. I took a book down to the field one summer day to sunbathe. I was flat on my back reading and enjoying the damp grass on my sweaty back when all 3 horses came over to join me for a rolling session. That was a pretty cool moment.

Rolling is a bonding activity – my 3 in Delamere

Paddy grew a good enough coat year 2, although he still looked a bit poorer than I would have liked coming into spring. Year 3, a really cold, wet year , he grew the most amazing triple layered pelt and wintered really well.

Environment is key though. Our horses had a field shelter, which they rarely used, but also had really good hawthorn hedges all around the field perimeter, good tree cover in the bottom corner, and most importantly the field had dips and hollows that offered varying natural windbreaks.

Their favourite spot was down in the dip in the bottom corner of the field. Eddisbury Hill formed a high level wind break, the hollow has quite deep sides and is south facing. I used to think they had all escaped as you literally couldn’t see them until you were on top of them, sun bathing down out of the wind.

Sun bathing in the dip in Delamere

Each part of the field served a different purpose. The sandy area near the field shelter was the sand rolling area. The steeper side of the slope below the field shelter was the mud rolling area.

Snoozing in the sand pit

The horses were very particular in their personal grooming routine. They would do a very thorough sand roll every morning after breakfast. The mud roll occurred in the afternoon generally, coating themselves up with extra insulation for the night.

Fluff and mud- super high tech thermal protection – Lyddy Putt’s ponies in North Wales

The Pzrewalski horses in Mongolia coated themselves in mud in the morning to keep the midges away but our field didn’t have good mud in summer. I could always tell when a cold night was due though- they would be coated in mud from eyelash to fetlock.

And the undisputed winner is- Lyddy’s Tawela

They never got rain scald- the twice daily self grooming regime works much better than the human version.

When it rained, they might occasionally hide in the field shelter for a half an hour break if it was really relentless. More often, they would be found grazing down in the dip, or browsing huddled under the hedge. Once there was a lull in the weather, they would charge around a bit to warm themselves up, then get back to the serious business of grazing.

They would graze for a couple of hours, then nap, then have some haylage, roll or groom, then go for a wander around the perimeter and stop for a drink. I used to love to spend the hours watching them just being horses.

So if your horse is “begging” to come in at night, ask yourself

1) have you trained that behaviour (yes obviously) and

2) what is missing from that turnout environment that would make your horse less keen to come in?

Does he have #friendsforagefreedom

Tearing themselves away from the hedgerow for a fuss

Is there enough forage? Enough stimulation?

A place to hide from the sun? A place to shelter? A place to roll? Room to get up some speed and play?

A place to look out over the surrounding area?

Now we are back at livery my 3 wait by the gate at 3pm, expecting to come in.

Before we moved back to livery, they used to wait by the gate of the big field at 6pm for evening feeds. But they weren’t asking to come in. They would eat their dinner, say thank you and then wander off down the field to the water trough and the haylage feeders.

Dinner al fresco

Now they know their new routine – they are coming into a stable for dinner, and the turnout, although lovely, isn’t an environment good enough to support happily living out. They have adapted back to overnight confinement, for now.

But when we find our next dream Nelipot, I’m determined that I’m going to need a school dinner bell to call them down off the big wooded hill 😎😎

Because even happy healthy filthy horses should work occasionally 😜

 

buy the book- “Bare Hooves and Open Hearts”

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Another self trimming horse

After owning Cal for 7 years I am very proud and pleased to announce that I have another self trimming horse!!

And once again, now it’s a reality, I’m wondering why it took me so long to understand that even funny feet Cal could be a self trimming horse.

For any self respecting hoof nerd, a self trimming horse is the ultimate aim. The self trimming horse has a perfect balance between wear and growth, balances his own feet through work to the shape that suits him, and is sound in the work he does.

I never thought Cal could be a self trimming horse, until my barefoot life seemed to come full circle.

I’ve written previously about how my barefoot journey began

Barefoot Brain-ache

And about my trials and tribulations with funny feet Cal

Horse needs shoes and pads

Including the point where we thought we had really cracked it.

Barefoot Breakthrough

but all along, I was operating from within a false paradigm, despite hoof geeking obsessively all these years!

I thought a horse’s hooves had to be good before he could become a self trimming horse.

Barefoot beginnings

Now, I started my barefoot journey thanks to Sarah of Forageplus. Sarah wrote a book with Nic Barker (of Rockley Farm rehab fame) called Feet First

https://www.amazon.co.uk/Feet-First-Barefoot-Performance-Rehabilitation/dp/0851319602

which was the original barefoot bible for those brave souls bucking the trend in the late 90’s!

Diet

It was early days- barefoot horse owners were considered eccentric freaks. Sarah drove around the county to trim clients horses with a huge tub of magnesium oxide in the back of her jeep and a set of scales. Who knows what the police would have made of her white powder delivery round?

We didn’t know as much about best nutrition for healthy feet as we do now, although we knew diet was the key.

As was work.

Exercise

When I transitioned Paddy he was being looked after by Mel the polo groom. He did at least 5 miles daily plus whatever I did with him in the evenings and weekends. And luckily, due to the facilities locally, he was able to do that comfortably from the first day his shoes came off. Glass smooth tarmac really is the best surface for conditioning rock crunching feet!!

Hoof boots were really hard to buy, really clumpy and mostly imported from America and made for little horses with dainty feet. I didn’t bother for Paddy- he never needed them.

Then along came Cal. He arrived from Ireland in the most horrific set of shoes. Looking back I’m really not sure how I didn’t spot the really funny feet.

I can’t find any early feet photos but believe me the whole of the hoof capsule sat in front of a line dropped down the cannon bone!!

This photo is from about 18months after I bought him. In that time he had fractured a carpal bone (in shoes) tripping over that toe, and was about a year into his barefoot rehab.

Now you would never say that foot could belong to a self trimming horse would you?

Environment

Shortly after this photo was taken we bought our own place and started applying everything we knew about creating the perfect feet. We had our six acre field which we proudly put a track around, our very own #paddockparadise

I mineral balanced to our now steady supply of late cut meadow hay, and then later Haylage.

We soil tested and actually applied the chemicals as recommended by the Albrecht protocol.

Grow your own….

We tried to do our rock crunching milage around the fabulous #Delamereforest and surrounding area.

Trim

and we kept looking for the perfect trim that would finally turn that peculiar set of feet into something functional. I went through a posse of trimmers over the first few years. Sarah wasn’t trimming much as her business grew, so we needed an alternative. My first choice wasn’t flexible enough to fit in around my hectic work schedule. The next was lovely but then got poorly and needed a couple of operations. I went back to a UKHNCP trimmer for an alternative view. The alternative then moved down south! I sought a couple of second opinions, one of whom did a really radical trim which left him sore for weeks. Then I eventually met Emma Bailey, who is a good listener, really knows her nutrition and is always keen to discuss with and learn from all horses and clients. She is also good friends with Nick Hill and Ralitsa, the holistic vet, so we got 3 heads to scratch.

We went through gentle trims, more invasive trims, leaving the flares, taking the flare off, trim the bars, leave the bars, attack the toe, swipe the heels… yet no matter what we tried, the feet improved a bit month by month yet remained stubbornly slipper like

With thin soles, shallow collateral grooves and little heel height.

He was surprisingly functional over the years, despite the feet looking flat and poor, he has worked hard on all surfaces except stones and we have had some great fun

https://www.youtube.com/playlist?list=PL55sjNB8nhYVHUrASlthXCJkdGsqql_RF

Then Emma went on a workshop with Nic Barker and my barefoot life came full circle.

Any self respecting hoof nerd will know of Nic’s seminal blog piece ‘Celery’

http://rockleyfarm.blogspot.com/2011/04/dont-even-think-of-touching-that-hoof.html

And in the most recent blog follow up on that theme, not much in her learning and experience has changed

http://rockleyfarm.blogspot.com/2018/09/put-down-rasp-and-pick-up-celery.html

Now I always have believed in self trimming horses! Paddy was essentially self trimming apart from a check every 3 months, and a touch up for trips out, and Rocky looks like he will go the same way, but for some reason, it had never occurred to me with Cal. How could those pathological feet possibly become healthier without help?

Luckily Emma is a good listener. She cane back from the workshop and basically waved a rasp at all 3 horses. And told me to get out there and work them and see what occurs.

There’s been a sub solar abscess or something funky by my hand on this foot- there’s a load of false sole and a chip out of the bar

And guess what?

Cal’s finally growing the feet he needs.

Yes -there is lots of bar- he obviously needs it.

Yes -theoretically you could tighten the foot up to the white line…but it opens up again more or less straight away.

Yes -there looks like some flare from the top but from the bottom they are actually not too bad.

And yes- that toe can still come back, and it does, a few gentle swipes every time I ride.

And best of all- look at the depth of those collateral grooves!! That is new and special and exciting!

Now I’m not saying he’ll never get trimmed again. Those toes need touching up, as do any cracks and chips.

But the more we trimmed, the more hoof he grew, but exactly the same foot! Now we are not trimming so persistently, the foot is growing more slowly but is also building itself up, from the inside.

And so I’ve come full circle, back to celery – in a healthy horse, barefoot is never all about the trim.

I think I finally have a healthy horse- that’s been another journey, getting the diet right, and now we have stopped messing around ‘fixing’ his feet, we seem to have acquired another self trimming horse.

I’ll leave you with the Rockley rehabs for inspiration. The feet in this barefoot ‘hoof porn’ film are all self trimming, and all incredibly functional.

N.B. Until you’ve seen a horse move and the hoof land you cannot judge the level of function.

http://rockleyfarm.blogspot.com/p/barefoot-in-slow-motion.html

Is your horse self trimming?

Does it land heel first?

If not, have you ever thought that less could be more?

The Buzz about the Fuzz

I started noticing the buzz about the fuzz a year or so ago. The fuzz is fascia, a part of the connective tissue that is generally ignored.

When we bought Rocky, our fancy warmblood, we bought a young horse with international standard genes. We had to have him gelded, and we were told to make sure we got some massage done on the gelding scar to preserve his fabulous movement.

We all know a little bit about fascia. It’s the stringy stuff in between the muscles in your chicken breast, or the marbling in your steak. It’s the layer that keeps healthy muscles separate so they can slide over each other and work independently.

In surgery, knowledge of fascia is critical- it’s fascia that determines the layers of anatomical cleavage where cutting should occur.

The French surgeons really get the buzz about the fuzz- they call it ‘cheveux d’anges’ or “angel hair”- a lovely romantic name for the delicate little tendrils we see when tissues are separated already by fascial planes act like a dotted line for bloodless and painless surgery.

Not that fascia doesn’t contain blood vessels and nerves- they are just fewer in number. If tissue is disrupted by injury, it’s partly the fascia that stabilises that injury, by thickening into a scar. That’s why it’s important to keep good mobility throughout life, and especially after injury.

Dr Hedley’s short film is a great celebration of the buzz about the fuzz

https://youtu.be/_FtSP-tkSug

So, when I was looking for a horse massage therapist, I remembered the lovely Babs, of Chester zoo fame, who happens to be incredibly local to us, and who we knew from the last livery yard (before we moved onto our own land).

https://www.facebook.com/profile.php?id=522106882

Babs came to treat the horses and I asked her about Myofascial Release Therapy. Her eyes lit up and she started telling and showing me.

What struck me first was how subtle and gentle the manoeuvres were. She was using gentle finger pressure on acupressure and meridian points.

There is a theory that acupuncture actually works along fascial lines- no other anatomical highway explains the effects of acupuncture: it doesn’t work along the determined paths of blood vessels, nerves or lymphatics.

Had it not been for my horse’s dramatic reaction, I wouldn’t have known there was any treatment going on.

Not Cal, but another equally demonstrative horse

Cal is very demonstrative- in between manoeuvres he stretched, adjusted, licked and chewed. And got more and more soft blink sleepy.

And his posture improved, and the gymnastic schooling work went through better and better.

In a perfect world, correct schooling work in itself should be therapeutic. We all feel that our horses generally have a hollow side and a longer side. If we strengthen to equalise to the shorter hollow side we end up with stiff horses, equally contracted on both sides. If however we work on lengthening and decontracting the short stiff side to equal the length of the longer side of the body and then start to strengthen, we build strength on suppleness and the power can come through from behind without any blockage. The basic knowledge of gymnastic schooling is mostly lost now, in the rush for progress and prizes, few people know how to nor take the time to build the horse up into an athlete before using the power they offer. Hence why my search for a good instructor led me to a lady who lives on the south coast and visits us once a month for 3 day clinics!!

The hyoid and tongue apparatus of the horse is connected to the hocks by an uninterrupted fascial sheet, varying in thickness but nonetheless a pure connection. So any bit action which constricts the tongue and hyoid will also adversely affect the movement of the hind legs. This is the cause of the funky trots we see now in high level dressage horses: neck and head restricted, tongue tied down, hind legs strung out behind rather than coming through to take the rider up and forward.

Funky trot- back is hollow, hocks out behind, head and neck restricted due to excess pressure on the bit

https://handshealinghorses.wordpress.com/tag/horse-hyoid-apparatus/

The tongue is also connected to the shoulders

https://www.facebook.com/339154063236779/videos/403549170130601/

In humans, our mostly sedentary lifestyles prevent us from riding well. We get told we need a strong core to absorb the horse’s movement, but actually it’s a stillness in motion we need to seek, not a stiff brace. Think walking along on a boat not surviving a ride on the Big One!

We need open flexible hip sockets, a nice flat back with good isometric tone of our front and back lines, as well as the line from armpit to hipbones. Most of us have over developed or tight back and shoulder muscles with weak contracted front lines. Strengthening a shorter front line will only increase the dysfunction- we need to open up the hip flexors before we can engage our ‘core’ to get the balance required between front and back lines. I found a human Physio to help with this- again with focus on MFR.

https://www.facebook.com/backinactionwarrington/

Matt from BackinAction isn’t quite as gentle as Babs; often it feels like a Chinese burn as he stretches creaky, stiff fascia, but after 6 months of breaking down the fuzz, I can now access front and back trunk muscles as required, and even use my hand or leg without the other joining in, and mostly without bracing or stiffness. This is progress indeed.

So quite rightly, there is a lot of buzz about the fuzz. Is your fuzz soft and pliable, or tough and stringy?

And how about your horse? Does his skin move smoothly over soft muscles or can you see stripes or striations in the muscle? Have you inadvertently strengthened a stiffness? Does he pound the ground or float softly?

Supple horses with soft pliable fuzz and efficient energy transfer last a lifetime- isn’t that what we would all wish for our dream partners?

How much attention do you pay to the fuzz? For you and your dancing partner?

How much grass do horses need?

How much grass do horses need?

As some of you may know, I have just come back from Mongolia, the original land of the horse. I was fortunate to be part of a scientific expedition to a mountainous region in the West of Outer Mongolia.

You can read the official trip report here

https://www.nelipotcottage.com/the-mongolian-baatar-expedition-2018/

Horses were our main form of transport, and our expedition team included a zoologist, a botanist, and an archeologist as well as the herdsman and grooms who looked after us and our trusty steeds. Amongst other lessons, this was a unique opportunity to learn about the incredibly bio-diverse plants of Mongolia, in the context of fodder for the sturdy little mountain horses.

How much grass do horses need?

When you look out across the steppes, mountains and plains of Western Mongolia, it all looks really green.

However, when you get closer to the green, it’s actually sandy, rocky, shaley soil, with a patchy smattering of plants; mostly succulents. This part of the country is really arid, with very little ground moisture, so succulents and hardy herbs and weeds do best. The plants were often tiny, yet with really complex, swollen, almost tuber-like root systems.

Trees were a rarity, growing only by oases or rivers.  Winter had been late this year, so the flowers weren’t really out when we arrived, but did start to appear later in the trip when there had been some rain. We flew into and out of Khovd, the small domestic airport that serves Western Mongolia, and we could see a definite difference in the green cover between arriving and leaving, 2 weeks apart.

There are over 3,000 plant species described in Mongolia, with over 975 having a use in traditional medicine. On the lower slopes of the Altai mountains, our botanist told we should expect to find 14-18 different species of plant within a metre square. None of these would be species that you and I would recognise as grass. There were lots of varieties from the pea family, a Mongolian thistle, Mongolian chives (delicious as a snack when travelling),  bellflowers, Iris, Ephedra, and Artemesia or wormseed. My olfactory memory of our trip will be a perfume made up of Artemesia, DEET, leather and horse sweat- a heady combination indeed!

The horses were tough little buggers; approximately 13-14hh. They were all barefoot, obviously. None of the horses are trained to pick their feet up and none of the herdsman owned a rasp, so they are all self trimming. Feet varied in shape; although the majority were very similar to the mustang hoof we see in the Pete Ramey and Jaime Jackson books, there were some with flares, and slightly longer toes. The feet were all incredibly tough, and highly functional.

We travelled across boulder fields, up and down stony mountain tracks, across steep scree slopes, as well as across the green(ish) foothills and the more gravelly steppes, and the little horses picked their way confidently over all terrain, for 20-30 kms a day, and were still keen to charge into camp at the end of the day.

We gave them a day off after a few tough days, and then an easy day on the last day which the herdsman must have cursed us for, as it took them two hours to round them all up for their night-time trip back over the hills for their next clients. Even in hobbles, some of them could move pretty fast!

They were lean, but very fit. During the day, they got a snack at lunchtime, grazing around in hobbles while we ate our little picnic boxes of pasta or cracked wheat with chewy beef, and they were sure to drink copiously from every stream we crossed.

At night, the bits were slipped from their mouths,  although the rawhide bridles were left on, and they were hobbled and turned loose around the campsite. In the morning the herdsman would jump on the nearest horse and go and round up the others, ready for action.

How much grass do horses need?

Not much, apparently, in the high mountain country. The herdsman and the botanist knew which plants contained the minerals and vitamins the animals needed for good health, and the horses self selected at every opportunity. At stream crossings, while waiting their turn, they took the chance to grab mouthfuls of more lush reeds and grasses. If we stopped to take photographs of a new variety of herb or plant, the horses also checked out what we had found and had a quick munch.

In Hustain, back in the East and South of Ulan Bataar, there is a reserve where the Przewalski horses thrive in the wild. Here, at lower altitudes, the plains were greener and lusher, but we still counted 18-25 species within a square metre, and over 90 varieties of plant just in the small valley where our campsite was situated. There were more grasses here, as well as numerous wildflowers and herbs.

The Takhi, or Przewalski, were very plump, but they get a very short summer and a long harsh winter, so presumably were layering up fat for the cold, None of them seemed to have pathological or sore feet.

Back home.. I looked at a few scattered metre squares in our field. I got up to 9 species of plant in the best one, and have about 20 species of plants altogether if I count the hedgerows and the low hanging tree branches. We have this little lovely- Prunella Vulgaris or Selfheal. What a useful weed! 😍

Below is a bouquet of grass flowers from our re-wilding area,

https://www.nelipotcottage.com/grow-your-own/

over-seeded with gifts from a friend, who inadvertently bought one of the last remaining areas of Upland Hay Meadow in the UK with his retirement cottage.

So how much grass do horses need? The answer seems to be, not much grass at all actually. As long as they have access to a wide variety of plants including grasses, herbs, weeds and trees they should be able to meet all their nutritional needs. The key to whole horse health is surely preserving the biodiversity of the fields they graze in, and also their own hindgut micro-biome?

The Mongolian horses were very skilled at self selection.

In human nutrition, we know that almost everything in moderation is good, while anything to excess can be bad, even celery!

Why would horses be any different?

We “know” that bracken is poisonous to horses. But bracken contains an insulin like compound. Eaten to excess (12kg, the research says) then yes, too much insulin like compound would be toxic. But in Spring, when the lush grass comes through, a little bit of bracken can help the horse cope with the sugar- rich grass flush and protect them against laminitis.

Likewise, oak trees are supposedly poisonous to horses. But oaks contain tannins, which have an anti – helminthic effect. Our horses choose to browse the low hanging oak branches in the field, and love to drink out of the tea- coloured stream that runs through the peat bog in the forest. Are they doing their own worm control regime?

Or even better, their own pro-biotic? I’m now buying EM1- Effective Micro-organisms, a suspended culture of live bacteria for hind gut health. Drinking from a muddy puddle may well provide the same bacteria, in a handy suspension, at no cost?

Maybe, when horses gorge on acorns, escape from fields or break into feed rooms, it’s because they don’t have sufficient to meet their needs? Was their paddock bare, had the haynet run out, or are they craving a vital nutrient that cannot be obtained from grass alone?

Our horses only break into the middle grass, off the track, if the Haylage feeders run dry and there isn’t enough on the track to interest them. Last Friday, the Haylage finished overnight but the hedgerow is chock full of fun stuff like blackberries and fresh hawthorn, and the track is now covered in tiny bits of green- they didn’t beak through the electric despite the battery being low.

So much grass do horses need?

I guess it all depends on the quality of your meadow-

Maybe a better question would be how many grasses do horses need?

Here’s a challenge– how about you go and measure a rough metre square in your grazing and count how many different species of plant grow there?

here are some links to other accounts of the trip

https://www.pressandjournal.co.uk/fp/news/aberdeenshire/1538375/adventure-seeking-castle-keeper-takes-trip-of-a-lifetime-with-mongolian-horseback-expedition/

https://www.caymancompass.com/2018/08/12/cayman-resident-explores-the-steppes-of-mongolia/

https://jerseyeveningpost.com/news/2018/08/18/rare-sights-for-mongolia-team-led-by-jersey-adventurer/

Grow your own….

When you can’t get hold of the organic, GMO, low sugar forage you need, one alternative is to grow your own…if you are lucky enough to own your own land.

We are very lucky; we have a consistent supply of organic meadow Haylage from a producer large enough to keep our little herd going all winter, although it was close this year! It hadn’t occurred to me that we could grow your own…

This summer is the horses’ third year of living on our field. After a couple of years of experimenting, we now track around the edge in summer, growing the grass in the middle long for winter foggage, also known as standing hay.

Over the last couple of years I have learned more about how natural biodiversity in the horse’s diet is vital for good hindgut function. I have been following the wonderful work that Carol Hughes does at Phytorigins, using the wild Carneddau ponies of North Wales and their environment as a source of inspiration and study. Carol is very generous with her knowledge and shares much priceless information on her public Facebook page

https://m.facebook.com/groups/1862115997153052

Sarah at Forageplus has also been a big part of my learning journey and introduced me to the work of Albrecht, an American agronomist who was all about preserving the diversity of the micro-ecosystem within the soil itself, vital for the health of all animals and for our survival.

Forageplus offer a soil testing service and advice on soil mineral balancing to Albrecht principles. As far as I know, they are the only company in the UK to offer this service.

I wrote a couple of years ago about our early experience trying to explain Albrecht to our local agronomist-

https://www.nelipotcottage.com/albrecht-and-the-agronomist/

Since then we did manage to soil test and treat as per the recommendations for two years, giving ourselves a budget break this year because treating your land isn’t a cheap fix, although much cheaper than vets bills!!

I have also been reading about re-wilding, and the remarkable ability of the land to heal itself if left alone. Our land would have started life as a lowland meadow

http://jncc.defra.gov.uk/pdf/UKBAP_BAPHabitats-29-Lowland%20Meadows.pdf

With a bit of mere and moss thrown in

https://www.cheshirewildlifetrust.org.uk/wildlife/our-work-wildlife/living-landscapes/meres-and-mosses

A work colleague recently bought a house in North Wales with a 3 acre native upland hay meadow. Talking over coffee about the recommendations he had to follow for the preservation of this incredibly rare habitat made me think- could I get our field nearer to its original ecological state? And how much healthier for our horses would that be?

So, no chemical fertilisers or weed killers. In fact

Encourage and embrace plant diversity. Rik gave us some seeds from Wales, and I bought some native wildflower seeds from https://www.meadowmania.co.uk/

A single hay- cut followed by grazing, but the grass clippings must be cleared not allowed to rot and thereby fertilise the field.

Regular aeration- we have not achieved this yet- seems to be he hardest job to convince a contractor to do, but it is vital as it gets oxygen into the soil for the roots and the root dwelling organisms.

After cutting, grazing by herbivores is allowed and harrowing the dung. Ideally the herbivores should not have been treated with wormers as these kill the dung eating insects. We don’t worm unless necessitated by faecal egg counts and tapeworm saliva tests

https://www.nelipotcottage.com/targeted-equine-worming-programme-action/

So what changes have I noticed?

We had over 10 species of grass that I could differentiate in the field this year. We have had almost no ragwort this year – 15 plants pulled to date in the improved area, the track has a few more tiny rosettes but has not been treated as per Albrecht.

We have lots of new herbs and wildflowers, including this wonderful Prunalla Vulgaris, also known as ‘self-heal’.

Wild flowers return

The huge expanses of clover were not evident this year- instead we had swathes of new grass.

And we had enough grass to cut!! I was thinking we would have to pay someone to cut it and take it away as there wouldn’t be enough to bale but in this funny spring the grass just grew and grew.

And then shrank again in the heat…

Nonetheless it was still worth a go.

It doesn’t look like much once it’s mowed and rowed

However the baler kept spitting out good sized round bales

So there we have it- 3 months worth of home grown organic meadow Haylage. I am both delighted and gobsmacked. If you can’t buy what you need, do think about whether you could find a way to grow your own… there is no more satisfying feeling than seeing your own land produce a crop.

Although strictly speaking, we grow horses, not grass.

I hope I have inspired you- it is possible to grow your own hay or Haylage, to suit your own horses’ needs.

Next time, I’ll be able to tell you all about these guys

And what I will have learned from meeting them in their own natural habitat- in the wilds of Mongolia 🇲🇳